27/05/2021
Athlete of the Month: π₯³π
Hans first joined PSM after being blinded by all the neon green PSM athletes at the Knysna Extreme and he knew there was only one thing to do: join them!
Hans has grown exponentially since, beating POB after POB. πͺWe are proud to have him with us and boast about his sub-3 hour marathon time to anybody that will listen π
π π
20/05/2021
Cradle Cracker with a side of Iri's birthday π₯³ you're a ray of sunshine!
We're ready for a weekend full of training, not even the cold could keep us away π! Green machines πͺ
11/05/2021
Race To The Sun 2021 π΅π
Something a little different for our road bike athletes but they owned it and came out real dirt bike demons π
Such a fun time all round and some great results from our athletes πͺ
.flood46
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04/05/2021
Appreciation post for our amazing athletes and their incredible results at the Sun City Ultra Triathlon this past Sunday ππ
The support amongst team mates and friends was huge! Special shout out to the best coach and to everyone who crushed their PB's πͺ
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30/04/2021
Athlete Profile Of The Month π
Taryn Walton, A.K.A T-dawg π€© An avid runner who decided that one discipline wasn't enough for her big dreams and rock solid determination.
Taryn joined us during the 2020 lockdown period and has since become a rock in our team πͺ come rain or shine, you best believe she will be out there training!
π -dawg
14/04/2021
Hump Day Motivation to get you through the week πͺ
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09/04/2021
2 days to go till our PSM Marathon kicks off in the cradle πββοΈπ
Our marathon is Covid-19 compliant with limited entries. But a smaller number does not mean less impact! We know all our athletes will be bringing it come Sundayπͺ
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18/03/2021
*Athlete Profile*
This month's Athlete Profile belongs to Mr. Etzinger himself π Robbo is our resident cycling king. Even though we are pretty sure his gigantic calves are a result of all the Mageu he drinks, his energy is so contagious and he is a force to be reckoned with πͺ
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17/03/2021
Thursday morning goals:
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5k TT
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Smash PB's
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Look kick-ass while doing it πͺ
Well done to all our PSM athletes and Run Club members who killed their TT's today! π We're excited about the test week results that have been coming in! Geared for a new block π€©
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03/03/2021
Good luck to our athletes taking part in the 4x4x48 challenge this weekend πββοΈππββοΈ
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02/03/2021
Together we can do so much! People underestimate the importance of team support in individual sports, such as triathlons. Surround yourself with like minded individuals with similar goals and your journey forward will be so much easier πππ