Ishta Yoga Studio

Looking forward to next Saturday... come harness the powerful full moon energy with meditation and a healing, integrative sound journey after. Come for one or both - receive R100 off. Email [email protected] to book ✨🕉

Non-separateness is the remembering that we are not isolated beings, but expressions of the same living consciousness. Beneath the illusion of “me” and “you,” there is only connection, unity, and wholeness💚

✨ New Moon Kundalini Meditation ✨
This Saturday, we gather under the powerful energy of the New
Moon to open space for clarity, intention, and transformation🌑

Leave recharged, grounded, and inspired!
Saturday 16 May @ 2pm | Limited spaces | Email [email protected] or click the link to join https://ishtayoga.co.za/newandfullmoonworkshops/

A Magnificent May - Moon Magic 🌔🌕 and Sound Healing 📿🕉️

Embracing Moon Magic and Sound Healing in May! Yoga inspo and New Class Times... “If we all just do one random act of kindness daily, we might just set the world in the right direction." ~ Martin Kornfeld

Thanks to Jason for a wonderful Tibetan Bowl and Gong Sound Journey yesterday... we all felt thoroughly restored and rebalanced by the healing sounds and magic!! 🤍🙏✨🕉

"I have lived with several Zen masters — all of them cats."
— Eckhart Tolle

(Source: The Power of Now and Guardians of Being)

NEW SATURDAY CLASS WITH AVRIL! Start your New Year with fresh flow and vitality💛 Bookings online at www.ishtayoga.co.za/bookings 👈

Moving beyond duality is the movement towards true wisdom. It is this wisdom which is the door to the light ~ Osho ✨
Wishing all our students a year of inner evolution as we move forward on the soul's journey 🕉
A wonderful first few weeks of 2026 in practice, unity & community - join us for daily classes - visit www.ishtayoga.co.za

Always end the day with a positive thought and a grateful heart.

You'll be amazed at how welcoming, inclusive and much loved Chair Yoga is! This adaptive ancient movement and meditation practice works for everyone, even while seated on a chair! Improve your strength and flexibility while receiving the extra support you need to take your practice further...

Classes are on a Tuesday at 9am and are guided by ISHTA's Iyengar trained teacher Kantilal who is highly proficient in working with all ages and levels of fitness and mobility.

BOOK ONLINE TODAY - https://ishtayoga.co.za/bookings/