3-Dimension Fitness

3DFitness follows constantly varied functional movements for the development of any individual's skill level and overall health/fitness improvement.

3DF specializes in:

STRENGTH | CONDITIONING | REHABILITATION | FUNCTIONAL FITNESS | LIFESTYLE | COMMUNITY |

HYBRID FITNESS FACILITY
Let's Change Someone's Life🇿🇦 Members may attend morning and evening classes following programming set by the coaches for a fun filled, challenging and growing experience. Morning Classes:
Monday-Friday

5:00am
6:00am
7:00am
8:00am
(Subject to change)

Afternoon Classes:
Monday-Thursday

15:30pm
16:30pm
17:30pm
18:30pm

Friday Afternoon

16pm till 18pm open box.