Yoga by Karima

Sky above
Earth below
Peace within

Join me at The Northcliff for a beautiful Sunday morning yoga class, followed by a scrumptious breakfast. And all while you enjoy the spectacular views the hotel has to offer.

Date: 2 May 2021
Time: 08:00
Cost: R250 p.p.

Go to https://forms.gle/P8jn9d159toHEVHY6 to complete the booking form and reserve your spot.

There’s something special about flowing at The Northcliff ...The sense of peacefulness, the views, sunshine and fresh air 💛

• T W E N T Y • T W E N T Y • O N E •

I wish you and yours an abundance of peace, love, strength and moments that feed your soul and make your heart happy. Happy New Year ✨

Looking back on 2020, I think it has been one of the most challenging ones I have experienced...but with challenges come great lessons.

I learned that I cannot control every single thing. Sometimes we just need to flow with it.
I learned the importance of connecting with myself and doing more of what makes me feel alive.
I learned that connecting with others is good for the soul.
I learned to be grateful for all that I have and that I need less than I thought I did.
I learned that kindness doesn’t cost a thing, yet it is so valuable.
I learned to share more... more of myself as well as what I have.

My goal for 2021 is to use these lessons and to continue learning and growing.

What are some of the lessons you learned this year that you will be using in 2021?

Looking forward to the next Yoga and breakfast session at the Northcliff 🧘🏻‍♀️

Breathe in Breathe out! Now reserve your spot for our next YOGA class. You will thank us later for it!!!
Sunday the 6th of December, from 08h00 until 10h00, including a scrumptious breakfast and refreshments at R300.00pp
&breakfast

You are so blessed!

It’s easy to forget this and get caught up in negativity. Personally I’ve been feeling a little defeated lately, but the rain over the past days has reminded me that I am blessed even when I don’t recognize it...

This week, I am committing to consciously focusing on all my blessings and the things I am grateful for.

You wanna fly, you got to give up the s**t that weighs you down.
~Toni Morrison

What makes you come alive?

I remember my very first yoga class, I couldn’t touch my toes and I actually left the room halfway through... but something in me made me go back in. It may have been the teacher who was rather convincing or it may have been my competitive streak... if everyone else in the room could do this, then so could I.

We did toe stand in that class, a pose that I just could not do, no matter how much I practiced. I eventually gave up.

I’ve since realised that I don’t have to be able to do what everyone else can, and after many years, I decided to start including the pose in my practice again. I am finally able to get it...on some days 🙂

Yes, balance is still a challenge for me, but this pose is a celebration of my journey and the changes in my body, my ideas and my life in general.

As a side note, my only concern when I registered for my YTT with was that I struggled to touch my toes. 😂 It’s really not as big a deal as we think it is.

I’m trying to find this balance between control and surrender, both on my mat and off... It’s hard work for a super planner.