08/01/2025
The best thing you can do for your daughter.
Sign her up for our mind blowing classes teaching them about discipline, endurance and confidence.
Grooming girls with grit is a programme that aims to improve overall fitness and wellness in females, boosting confidence and ultimately raising headstrong committed future leaders of tomorrow.
Join me (Your certified Fitness and boxing Coach, Educator and Mentor) Mondays and Saturdays as I take females on a journey to self discovery, assisting individuals to a better self.
Grooming girls with Gloves and Grit
09/09/2024
Join us every Saturday Morning
Watch this story by Body In Motion on Instagram before it disappears.
1,600 Followers, 7,682 Following, 276 Posts
09/09/2024
What A Fantastic Fitness session for Females.
Watch this story by Body In Motion on Instagram before it disappears.
1,600 Followers, 7,682 Following, 276 Posts
10/07/2024
Get Ready for the Ultimate Hand Pad Competition at WBE49! 🥊
Join us on August 7, 2024, at WBE49 for an electrifying Hand Pad Competition! This is your chance to showcase your skills and win big!
🔹 Date: August 7, 2024
🔹 Location: Lock Stock & Beer, Doors open at 17:00, Fights start at 19:00
🔹 Entry Fee: R200 per team (includes entry to fight night)
🔹 Prize: R1000 voucher from Norman Good Fellows for the winning team
Each team will have 90 seconds to impress our judges with their flow, choreography, and technical correctness. Think you have what it takes? Get your team ready and sign up now!
📅 Entry Deadline: July 31, 2024
To Enter:
Form a team of a Pad Holder and a Boxer.
Complete the entry form here.
Pay the entry fee of R200.
Don't miss out on this thrilling event! Whether you're competing or cheering on your favorite team, it's going to be a night to remember.
