17/08/2026
Come see the sunshine and rainbows at STRONG! It may be cold outside, but we stay bringing the heat!
Strong at Moove, Melrose Arch
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STRONG by Mika Stefano. High Intensity Interval Training, REDEFINED. Burn calories, have fun and stay STRONG
- with our qualified HIIT trainers.
Classes are for all fitness levels. You do not need to be a member of Moove, Melrose Arch to train at STRONG.
26/05/2026
Happy Birthday to this Energiser Bunny,
Get STRONG with Herkie every Wednesday at 5:45am.
14/05/2026
Kyk wat doen ’n blazer 😂
02/05/2026
STRONG Saturdays with Matt. 💪🏽
Workout SMASHED! ✅
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Address
60 Melrose Boulevard, Melrose North
Johannesburg
2076
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 06:00 - 12:00 |
| Sunday | 06:00 - 12:00 |