Run/Walk For Life Ruimsig

Congratulations to our distance achievers in May!

Yesterday was Day 6 of the Progressive Marathon Challenge!

Well done everyone on a fantastic 6 days of the challenge and completing it so strong

Why not join the Run/Walk For Life Ruimsig Branch and see how we can improve your health and fitness level.

Sessions are on Mondays, Wednesdays and Thursdays at 17h00 at The Kings School West Rand.

Contact Ronald on 083 482 4289 or email [email protected] for more information.

Progressive Marathon Challenge Day 5!
One more day to go
Our participants are in good spirits
Low and high fives all around!

Progressive Marathon Challenge Day 2
Braving the cold and getting in the kilometers!
Well done everyone!

May is Brain Tumour Awareness Month. Let’s all Go Gray in May in support of Niel Horn! 🩶🩶

We encourage everyone to join us on the 23rd of May 2026 for a Charity Fun Run to raise awareness and funds for his ongoing medical treatment.

Buy your tickets here 👉 https://www.quicket.co.za/events/365306-one-step-at-a-time-run-for-recovery #/

We will run till he can! Every step you take is a step towards hope 🩶🩶

Congratulations to all the members that participated in the Cradle of Humankind Race this morning. You are all superstars!

Thanks to Rolien Nel and her members at Run/Walk For Life Krugersdorp for hosting the gazebo.

2 Days to go 😁

There’s still time to enter the Progressive Marathon before it begins on Monday, don’t waste time register NOW: https://runwalkforlife.co.za/product/progressive-marathon-2026/

💚 Big news! Run/Walk For Life has officially joined us for Hope in Motion 2026!

This powerful partnership is helping us grow our flagship event into something truly special and we want YOU to be part of it!!

🏃‍♂️ Runners
🚴 Cyclists
🛍 Vendors

📅 19 September 2026
📍 Hoërskool Florida

💚 Get involved. Make a difference. Be part of Hope in Motion.

Run Walk For Life Run/Walk For Life Florida Run/Walk For Life Rand Park Run/Walk For Life Krugersdorp Run/Walk For Life Weltevreden Park Am Run/Walk For Life Ruimsig Run/Walk For Life Northcliff

Let’s help you hit your target in the 6 days Progressive Marathon.

To have a successful marathon, you will need to follow the below distances a day to achieve your goal:

9 km: 1.5 Km a day
21 km: 3.5 Km per day
30 km: 5 Km per day
42 km: 7 Km per day
54 km: 9 Km per day

Register NOW: https://runwalkforlife.co.za/product/progressive-marathon-2026/