F45 Training Bryanston

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F45 Training Bryanston Team Training, Life Changing
Functional 45-Minute Workouts
No Treadmills, Mirrors or Egos
Opening Fe

12/10/2026

🚨 BIG ANNOUNCEMENT 🚨

Introducing: LIFT CLUB

Mon & Thu 19:00-19:30 (starting from 20 Oct)
Workshop: Saturday (17 Oct) 10:30

Limited spots available! Bookings will open on Tuesday.

F45 Challenge day 1/45 💪🥳 Let’s keep this momentum going team!
05/10/2026

F45 Challenge day 1/45 💪🥳
Let’s keep this momentum going team!

The team behind the next 45 days. Challenge 51 starts Monday🔥. Coach DanCoach NerishaCoach BrendonCoach Sadé
29/09/2026

The team behind the next 45 days. Challenge 51 starts Monday🔥.

Coach Dan

Coach Nerisha

Coach Brendon

Coach Sadé

Come train in your best Heritage Day outfit. Go all out, get creative and represent your heritage! 🇿🇦 ANDIn the spirit o...
22/09/2026

Come train in your best Heritage Day outfit. Go all out, get creative and represent your heritage! 🇿🇦
AND
In the spirit of Braai Day we will be serving boerewors rolls, feel free to grab one after your session🌭

⏰ Check the adjusted Public Holiday class times on your booking app.

The F45 45 day Challenge is back, and trust me you don’t wanna miss it!The Challenge is about committing to yourself for...
21/09/2026

The F45 45 day Challenge is back, and trust me you don’t wanna miss it!

The Challenge is about committing to yourself for 45 days and creating habits that actually last.

Whether your goal is to get stronger, improve your fitness, lose body fat, build healthy habits or become more consistent, the challenge gives you the structure, accountability and support to make it happen.

Throughout the challenge, you’ll have a coach guiding you every step of the way - helping you stay accountable, training with purpose and providing guidance around nutrition and healthy habits.

45 days. One goal. Your track. Your challenge.

Registration link in bio.

F45 Bolt Run Club makes running better and easier 😎Haven’t tried it out? This is your sign to come and join us 💪
20/09/2026

F45 Bolt Run Club makes running better and easier 😎
Haven’t tried it out? This is your sign to come and join us 💪

Address

Shop 15 & 16 Grosvenor Crossing Shopping Centre, Bryanston, South Africa
Johannesburg
2191

Telephone

+27762367354

Website

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