Women's Fitness Club

The kids together with some ladies playing childhood indigenous games which were a lot of fun and quite the exercise 😁😁⛹️‍♀️⛹️‍♀️

To many more soccer matches and winnings not just on the field but in our personal endeavors as women because we have the ability to achieve anything and everything when we support each other🎉🎉💪🏾💪🏾💃💃

Fitness isn't just a one way street, having fun is also an important part of achieving fitness and these ladies who had a wonderful soccer match proved that at the Fitness Fun Day💃⚽💪🏾💯💯😁😁

No weather formed against these ladies can stop them😁😁 a lovely Saturday morning hike was evidently had 🌳🌳🌳

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Yesterday's gym session was nothing short of amazing with guest instructor Sebolelo, fun was had, the aerobics was fantastic👏💃💃🏋️‍♀️🏋️‍♀️😁😁💪🏾

You can go slow but the key is to NEVER STOP💪🏾🔥🔥💯💯 We are doing this again this afternoon join us at 6pm at Danie Theron.

Saturdays are for long walks & runs in the early morning🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️💪

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