Burn Fitness

Personal training workouts exclusively for woman looking to redefine there outlook on health and fit

29/03/2026

🔥 APRIL CHALLENGE ALERT 🔥

Get ready to test your strength, endurance, and grit…

🐻 BEAR CRAWL KNEE TAP COMPETITION 🐻

📅 6 April – 24 April

Think you’ve got what it takes?
The challenge is simple (but brutal 😅)

➡️ Continuous Bear Crawl Knee Taps to the mat
➡️ No stopping
➡️ No breaks
➡️ Just you vs your limits

💥 FULL BODY BURN 💥
This challenge strengthens EVERYTHING:
✔️ Legs
✔️ Core
✔️ Pelvic floor
✔️ Shoulders
✔️ Back

🏆 1 WINNER
The person who lasts the longest takes it all.

This isn’t just about fitness…
It’s about mental toughness, consistency, and pushing past that voice that says “stop.”

👊 Show up.
👊 Push harder.
👊 Outlast everyone.

Who’s in?! 💪🔥

09/02/2026

✨ GIVEAWAY TIME ✨

Helena the Label x Burn Fitness

We’re celebrating feeling beautiful, feeling fit, feeling confident & feeling healthy!

TWO lucky winners will get:
🔥 1 month FREE at

👟 2
activewear pieces ( of your choice!)

TO ENTER:
✔ Follow

✔ Like this post
✔ Share to your stories (tag us!)
✔ Tag a friend below — each tag = extra entry 👯‍♀️

Let’s make 2026 your strongest year yet 🖤

Winner announced on 1 March

06/01/2026

✨ Back in Full Swing! ✨

Starting Monday, 12th January 2026, we’re ready to get moving, sweating, and smashing goals 💪

📅 Check our class schedule and book your classes ASAP — spots fill up fast!

If you’re thinking about joining our incredible women’s-only gym, don’t hesitate to reach out 💛

Let’s make 2026 your strongest and fittest year yet! 🔥

23/12/2025

16/07/2025

Stronger Together 💪

14/07/2025

Come join our fit fam
0721166485

30/05/2025

Well done to our amazing winners!!!
Can't wait to rock training with you!!!
Let's get stronger Together 💪

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Location

Johannesburg

Telephone

+27721166485

Website

facebook.com

Address

Daleview Road
Johannesburg
2192

Opening Hours

Monday	05:00 - 21:00
Tuesday	05:00 - 21:00
Wednesday	05:00 - 21:00
Thursday	05:00 - 21:00
Friday	05:00 - 20:00
Saturday	06:00 - 20:00
Sunday	06:00 - 20:00