Shore Shape

Really been enjoying taking the training outdoors into the sunshine this Summer ☀️ Come rain, shine or somewhere in between (like today), we never stop the grind at ✊

Train Together | Triumph Together. Along with private, one-on-one sessions, offers duo sessions as well - where you can train alongside a friend, partner or family member! Check out www.shoreshape.co.za for more!

Shore Shape is about Learning. Gone are the days of not understanding the ‘how’ of training - but most vitally, the ‘why’ as well. At Shore Shape, everyone emerges from the experience with the knowledge and mindset that will allow them to turn their once daunting training days into focused, functional and fantastic sessions.

Moms, Dads, Athletes, Non-athletes, students, and all those in-between: everyone is welcome and embraced at . A safe space that encourages everyone to discover their own strength and finally, truly believe in their own power to make changes.

Laying down the hammer (curl). Here’s to kickstarting the week with fire✊🔥 Happy one week to the new Shore Shape site! Go check it out ✊

Technique and Form Focused Training is the standard at Shore Shape. It’s time to stop the guess-work, stop the self-doubt, and stop relying on apps and YouTube videos for help. Instead, it’s time to truly empower yourself to become an athlete who can own your space in the gym🔥✊

Please check out and follow the Shore Shape page and visit our website at www.shoreshape.co.za!

🚨SHORE SHAPE WEBSITE AND INSTAGRAM LAUNCH!

So it’s been a long while since I’ve posted on here, but in the meanwhile, I’ve been working incredibly hard on the next phase of Shore Shape! It’s been a phenomenal past 3 years of training, and it’s time to take it to the next level. Welcome to the new chapter of my personal training and gym facility, SHORE SHAPE.

If you have a moment, please go ahead and give this page a follow, and check out my brand new website at www.shoreshape.co.za - with a clickable link in my bio!

Many more fantastic things are on the way, and I can’t wait to share them with you all✊

Thank you so incredibly much for the love and support you’ve shown towards Shore Shape - here’s to the next big step in the journey!

Let’s do it🔥

SHORE SHAPE – Strength | Science | Sustainability Personal Training and Gym Facility GET STARTED JONATHAN BLAINE SHORE - Personal Trainer and Owner of Shore Shape Jonathan has trained in strength, resistance, conditioning, flexibility, performance and dance disciplines consistently for the past five years, accumulating personal experience of thousa...