06/11/2024
Have you booked your Vitality Assessment?🤸♂️
Luckily, we can help. We provide in- studio assessments to help you reach your targets.
Give us a call:
Sarah- Jane 011 783 5535
A Biokineticist is a specialized exercise therapist that prescribes through individual assessment and testing, medically and scientifically based exercise.
Biokineticicts:
Sarah-Jane Humphry ( Practice Owner and Bio)
Biokinetics is a profession which uses physical activity, specific exercise and movement as a therapeutic modality in order to prevent injury, poor health, improve physical condition and quality of life. Biokinetics includes the “final phase” of rehabilitation to allow individuals to function optimally whether it
06/11/2024
Have you booked your Vitality Assessment?🤸♂️
Luckily, we can help. We provide in- studio assessments to help you reach your targets.
Give us a call:
Sarah- Jane 011 783 5535
02/10/2024
🌼🌼🌼
•
•
•
05/09/2024
Why one will benefit from a Biokineticist💙
Seek the nearest Biokineticist and make your appointment at soonest🤸♂️
26/08/2024
🤸♀️👟🤸♂️
23/08/2024
Just a little intro of who we are💙
21/08/2024
Consistency is key to everything in life, especially when it comes to exercising. Optimal performance will be reached when one is consistent and committed.
14/08/2024
It is with great excitement that we can announce that our social media page will get a revamp!🥳🥳
Watch this space!
30/07/2024
We are excited to be hosting a wonderful Women's Day Wellness event with Fit4two Morningside. 🥳🥳🥳
Don't miss the chance to learn from these incredible health practitioners at Kumo Wellness.
9.30am: Fit4two Post-Natal Class
10.15:Talks and Tea
All welcome!!!
🤰Preggy moms
👩🍼Post natal moms, bring bubs too.
**You don't need to attend the class to attend the talks.
Vouchers and exciting giveaways, so be sure to join us for a fun filled morning of engaging talks, refreshments, and time out!🌸🌸
RSVP Sarah-Jane by 2nd Aug 011 7835535 or [email protected]
16/05/2024
25/09/2023
Saturday 30th September
Are YOU ready to step into summer? ☀️
Join us for our health and wellness day at Kumo, where we are doing all things fun & fabulous to get YOU ready for the SUMMER sun. 🤩
Come and do a fitness/boxing class with Alyssa & Brandon or a Fit4two class with Sarah-Jane.
You get breakfast eats, coffee, drinks, discounted blow waves, You can also do your vitality assessments on the day.
Specials Gelish R190 and blow waves R150.
📆 30th September 2023
⏰ 08:00 - 12:00
📍 Kumo: 1 Stan Rd, Sandton
Slots are limited, so be sure to book in advance! 🎟️
Contact: Sarah-Jane 0799233413 or [email protected]
| Monday | 06:00 - 17:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |