22/03/2018
Soulful women’s workshop. 2 parts, first part this Sunday. Invest in your wellbeing.
Zing is all about finding that zest for life again. Reconnect to the natural ability of the body to bring us back into balance.
22/03/2018
Soulful women’s workshop. 2 parts, first part this Sunday. Invest in your wellbeing.
Some inspiring feminism be art to celebrate our first Self-E of 2018. Soulful feminine work to refresh and renew you. PM me for more details. ❤️
12/03/2018
Join us on a journey deeper into what make us whole, vibrant and fulfilled, as women.Pm me for an invitation.
01/12/2017
Take advantage of this special before you go away or make it part of your blissful staycation.
21/11/2017
Join us for yoga, 6:30pm, this evening, Bedfordview💜
16/11/2017
Join us for an expressive, transformative dance session, every Thursday evening, 6pm, Highlands North. Yes, including this evening😄 PM me for address. 💜Karen
The many applications of dance😄
01/11/2017
Truly inspiring and worth a listen
Your body language may shape who you are Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" — standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on our chances for succ...
25/10/2017
Inspiring us deeper into the dance of life
Words of Wisdom From an Older Dancer Leave your emotional baggage outside. Let class be your chance to think only about you. Let it be your therapy. Let it heal.
Fun and inspirational yoga!!
16/10/2017
Hi Dear Dancers. This week we have a 7 Blueprint Movement Class on Tuesday evening, tomorrow, 6:30-7-30pm all welcome. This dance will move you from passionate expression into quiet introspection and back to your body. Highlands North at Zing
08/10/2017
Inviting more fun, depth and inspiration into your feminine self. Join me, 22 October, 26 November.
Love Always
Karen
| Monday | 07:45 - 09:00 |
| Tuesday | 08:00 - 09:15 |
| 18:00 - 19:15 | |
| Wednesday | 17:30 - 18:45 |
| Thursday | 08:00 - 09:15 |
| Friday | 07:45 - 09:00 |