Explosive Power Expressions
Fundamentally Astute Athletics
Sports specific strength, conditioning, skills ,speed and agility. General fitness specific to your particular needs. Functional fitness/cross training/gym
05/04/2024
We are open 05:00hrs to 22:00hrs for facility usage
D. M for pricing
Private sessions available
Team sessions available
Athlete performance training available
training #
04/04/2024
New Home, New Facility, New Chapter!
Same old work ethic!
Gym✅
Indoor Basketball ✅
Indoor Netball✅
Indoor Hockey✅
Indoor Cricket Nets✅
Discovery Vitality Points✅
Athlete Specific Training✅
Strength Training✅
Weight loss ✅
Functional Training✅
Team strength & Conditioning✅
Basketball Academy TV ( Coming Soon)
05/02/2024
Who’s a new -linked fitness facility? We are! 😎 Book a class or a session with us in the app and get rewarded!
Click link below to see the packages we offer:
https://app.octivfitness.com/widget/packages?publicToken=d4705021eae14ffb1f731ef7d35a8f2a1db51c1d
DM us with any questions you may have
29/01/2024
📢 Great news! We are now an accredited partner through . Vitality members can earn 50 Vitality points for an online workout and 100 points for attending a class or one on one session with us. D. M .a.a_s.a on Instagram to find out more. Click on the following link to see the packages we have currently : https://app.octivfitness.com/widget/packages?publicToken=d4705021eae14ffb1f731ef7d35a8f2a1db51c1d
13/10/2023
Motivation = Reason or reasons for acting a particular way .
Disciplined = Ability to carefully control the way you work , live or behave especially to achieve a goal.
We all have discipline look at what you prioritize and do diligently day to day , week to week . Question is , how does it serve you, your goals, your health, your livelihood , your family?
When you slip up , as happens time to time are you disciplined enough to acknowledge your misstep, correct it and get back on track?
Make a decision
08/09/2023
Make a decision !
28/08/2023
Motivation will get you started, what is going to keep you consistant? DISCIPLINE!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
56 Platina Street, Jukskei Park
Johannesburg
2188
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 19:00 |
| Sunday | 06:00 - 19:00 |