🔥Home of Phoenix Strength and Fitness, and Independent wellness practitioners Phoenix Strength & Fitness is no ordinary gym!
We offer personalised programmes and ongoing support. Our clients are more than just a number and their progress means everything to us. We are all about quick and safe results and most of all having fun while doing it!
04/06/2026
Winter is where consistency gets tested.
Not every session needs to be perfect. Some days you feel strong, some days you just show up and get it done.
That is where progress is built.
Keep your routine. Keep moving. Keep stacking the small wins. Your future self will thank you for what you do now 🔥
Ready to train with a community that keeps you accountable? Contact Alex on 082 857 2716
01/06/2026
5 days to go… 💪
31/05/2026
Last call for the Winter Switch Circuit 🔥
There are only a few tickets left and this is your final reminder to book your spot!
If you’ve been thinking about joining us, this is your sign. Come train, sweat, move and challenge yourself with an epic morning at Phoenix 💪
3 stations
3 workouts
1 strong community
1 seriously fun winter event
Don’t wait until it’s fully booked and wish you had joined.
Ready to get your ticket? DM us the word “tickets” for the ticket link or simply find it in our story!
22/05/2026
🔥 FLASH SALE IS LIVE & SPOTS ARE LIMITED🔥
Winter Switch Circuit tickets are moving and this is your sign to grab yours now.
Ticket link can be found on our story 👆🏼
🔥 Stronger does not happen by accident.
It happens when you have a plan.
It happens when someone is watching your form.
It happens when your training actually matches your body, your goals and your lifestyle.
At Phoenix, you are not just walking in and guessing what to do next.
You train with structure.
You get coached properly.
You become part of a community that wants to see you win.
Simple as that đź’Ş
If that’s what you’ve been missing, contact Alex on 082 857 2716 to get started!
17/05/2026
Influencers wanted 🔥
Phoenix Strength & Fitness is looking for someone who loves creating content, enjoys training and wants to be part of a real gym community.
We are looking for someone with good content creation skills, an engaging social media presence and a genuine passion for fitness.
In exchange, you’ll receive a free gym membership and coaching while helping us show what Phoenix is all about.
Interested in applying? Gabi on 083 443 6115 🔥
10/05/2026
Winter Switch Circuit is coming up and spots are running out fast 🔥
This is your reminder to book your ticket before they are gone. Join us for a morning of strength, sweat, energy and a proper Phoenix community workout.
You will move through 3 different stations, each with its own challenge, training style and focus. Come ready to push yourself, have fun and warm up this winter the Phoenix way.
Tickets are R250 per person and spaces are limited to 45 spots only.
Book your ticket through the Quicket link in our bio.
For any questions, contact Alex on 082 857 2716.
04/05/2026
Save the date…⛳️
Message Dani for more details: 079 515 8938
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 18:00 |
| Saturday | 07:00 - 12:00 |