Lejeane Inacio Biokineticist

** Feedback friday🤸‍♀️❤️

"Love what you do and you will never work a day in your life"

** Some Monday motivation..

One of our younger patients, started his rehab journey with multiple injuries and ended his season off in 2025 as the player of the year for his age group🤸‍♀️

Perseverance is always key even at 9 years old!

Sports injuries don't happen to adults only, they are just as serious and fixable in children too!

Visit your nearest Biokineticist for all your injury rehabilitation needs.

** And just like that 2025 is slowly drawing to its end...

We would like to thank all of our Patients for making 2025 the year it was!

Please get in touch with us directly for any last minute appointments on 011 704 2331.

Wishing you all a safe and joyful festive season filled with movement😉🏃‍♀️

Help one of our talented Patoents reach her dream and represent SA!

https://www.facebook.com/share/p/1Ckdtu2md5/

** This weeks coffee read and food for thought.....

Our bodies truly are connected in many ways, sometimes more then we realise.

If your bodys connections are bringing about issues and pain...visit your nearest Biokineticist 🤸‍♀️

** " The importance of Balance in your golden years"

Power hour talk hosted today 🤸‍♀️

** Cheers to 8 years of Practice 🤸‍♀️

Thank you to all of our patients and colleagues that we have worked with along the way!

Lets see what movement we can achieve in another 8 years

Some days are tough and long but oh so worth it🙏

"Love what you do and you will never work a day in your life"

** We are moving!!

The practice will be relocating to Meadowbrook Office Park🤸‍♀️ This move will be in effect from 30th June 2025.

Attached to where we are currently based? Don't stress we will still be based in Olivedale only 1.8kms away from where we are now.

We look forward to keeping you moving in our new space!

https://www.instagram.com/reel/DGcuh_Psnjj/?igsh=dnZ5OHJ0dG5pN3I0

** Sitting all day and experiencing lower back pain? Ever been told you have an "anterior pelvic tilt", "tight hip flexors", "hyperlordosis"? All of the above may be true and accurate if you are currently struggling with "X sydrome". This video explains the biomechanical changes in our bodies when we do sit for an extended period of time. One of the most commen symptoms of this biomechanical change also know as "X syndrome" is lower back pain. Visit your nearest Biokineticist to asses the biomechanics of your pelvis and work and correcting and improving it. #bio #biokinetics #lifethroughmovement #l.i.bio #biomechanics