08/06/2026
Stronger core. Better posture. More confidence. ✨
Pilates is more than just a workout—it’s a way to build strength, improve flexibility, and reconnect with your body. Whether you’re a beginner or experienced, every class at Coco Pilates is designed to help you move better and feel your best.
Join the Coco Pilates community and discover the power of mindful movement. 🤍
07/05/2026
This Mother’s Day, give the gift of movement, strength, and self-care 🤍
Treat your mom (or a special woman in your life) to something she’ll truly love — a Coco Pilates class voucher. Whether it’s her first class or part of her routine, it’s time just for her to feel good, inside and out.
✨ Vouchers available now
✨ Perfect last-minute gift
✨ Because she deserves it
Book yours today at Coco Pilates Sandton or Steyn City and make her day extra special 💐
Sandton: https://bookamat.co/embed/coco-pilates-sandton?selected-tab=gift-cards
Steyn City: https://bookamat.co/embed/coco-pilates-steyn-city?selected-tab=gift-cards
links for Sandton studio and Steyn City is also in our story.
SelfCare StrongerTogether
29/04/2026
Are you considering becoming a Pilates instructor? .pilates.training is landing in JOHANNESBURG, training & learning at
Comment JOHANNESBURG to unlock your discount code and start today.
From the moment you enrol, you get immediate access to 250+ hours of physio-led online learning. This isn’t surface-level content, you’ll go deep into anatomy, biomechanics, programming, injury considerations, and pre & postnatal training, all designed to prepare you for real clients.
Then you step into your Reformer & Mat face-to-face immersion (21–24 May), where everything you’ve learned starts to make sense. You’ll practice teaching, refine your cueing, and apply your knowledge in real time - not just watch and follow.
You graduate as an internationally accredited instructor who actually knows what they’re doing - confident in a room that isn’t “perfect bodies,” but real people with injuries, limitations, and different needs.
Body Form Education is physio-led and clinically informed, which means you’re not memorising choreography - you’re learning how to think, adapt, and programme properly.
You’re given clear frameworks, structured progression, and real reasoning behind everything you teach.
One course. Everything you need. No levels. No upsells. No confusion about what comes next.
26/04/2026
Coco Pilates x Lash & Dash
invites you to an elevated morning of reformer Pilates, beauty & connection.
Join us for a curated social wellness experience where movement meets beauty, combining a guided Pilates session with elevated self-care, connection, and a luxurious, feel-good atmosphere.
17 May | 10:00 AM
📍Coco Pilates, Steyn City (JHB)
Full luxury experience includes:
🩷A guided Reformer Pilates session
🩷A mindful session led by Simmy
🩷Lash voucher
🥗Harvest table & refreshments
🩷Pilates social club merch
👯♀️Networking session
Booking Link in our bio and story
🎟️Limited tickets available
25/04/2026
Join us for a magical evening under the stars.
Coco Pilates presents Twilight Frequency — a Self Love, Floating Sound Journey, offered as one signature experience across two intimate evenings at the Steyn City Lagoon.
As twilight fades into night, float effortlessly on water while being guided through intention and a deeply immersive sound experience.
A refined invitation to disconnect from the outside world and reconnect with yourself — or share the experience with someone special.
✨ 26th April
✨ Floating sound journey & curated soul food
An unforgettable evening of presence, elegance, and elevated self-care.
Spaces are limited. Reservations are essential.
Tickets are non-refundable.
Ts and Cs Apply.
💫
23/04/2026
We’re growing and looking for a passionate Reformer Pilates instructor to join the Coco Pilates team ✨
If you love helping clients feel stronger, more confident, and energized—this is your sign to apply.
Come be part of an uplifting community, and do what you love every day 💫
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