17/08/2026
Confidence changes the game. ✨ Strong body, stronger mindset. Show up, move with intention, and leave feeling unstoppable. 🤍
Book your session now with Coco Pilates. 🧘♀️✨
COCO PILATES SANDTON is a Boutique Pilates Studio. We offer Private and Semi Private Reformer Sess Sandton pilates studio is centrally located in Sandton CBD.
Situated in a beautiful top class studio. Instructors trained in Stott and BASI.
17/08/2026
Confidence changes the game. ✨ Strong body, stronger mindset. Show up, move with intention, and leave feeling unstoppable. 🤍
Book your session now with Coco Pilates. 🧘♀️✨
16/08/2026
Join us for a magical evening under the stars.
Coco Pilates presents Twilight Frequency — a Self Love, Floating Sound Journey, offered as one signature experience across two intimate evenings at the Steyn City Lagoon.
As twilight fades into night, float effortlessly on water while being guided through intention and a deeply immersive sound experience.
A refined invitation to disconnect from the outside world and reconnect with yourself — or share the experience with someone special.
✨ 19th and 20th September
✨ Floating sound journey, curated soul food & a presence, elegance, and elevated self-care.
Booking link in bio and our story or DM
Spaces are limited. Reservations are essential.
Tickets are non-refundable.
Ts and Cs Apply.
Are you ready to become a pilates instructor?
From the moment you enrol, you get immediate access to 250+ hours of physio-led online learning. This isn’t surface-level content, you’ll go deep into anatomy, biomechanics, programming, injury considerations, and pre & postnatal training, all designed to prepare you for real clients.
Then you step into your MAT & REFORMER face-to-face immersion (MAT 29-30 AUGUST & REFORMER 19th-20th SEPTEMBER) where everything you’ve learned starts to make sense. You’ll practice teaching, refine your cueing, and apply your knowledge in real time - not just watch and follow.
You graduate as an internationally accredited instructor who actually knows what they’re doing – confident in a room that isn’t “perfect bodies,” but real people with injuries, limitations, and different needs.
Body Form Education is physio-led and clinically informed, which means you’re not memorising choreography – you’re learning how to think, adapt, and programme properly.
You’re given clear frameworks, structured progression, and real reasoning behind everything you teach.
One course. Everything you need. No levels. No upsells. No confusion about what comes next.
Booking link in our bio
pilatessouthafrica
Join us for a magical evening under the stars.
Coco Pilates presents Twilight Frequency — a Self Love, Floating Sound Journey, offered as one signature experience across two intimate evenings at the Steyn City Lagoon.
As twilight fades into night, float effortlessly on water while being guided through intention and a deeply immersive sound experience.
A refined invitation to disconnect from the outside world and reconnect with yourself — or share the experience with someone special.
📅 19th & 20th September- Book your timeslot.
Events link in bio.
✨ Floating sound journey & curated soul food
An unforgettable evening of presence, elegance, and elevated self-care.
Spaces are limited. Reservations are essential.
Tickets are non-refundable.
Ts and Cs Apply.
💫
14/07/2026
How to Book Your Next Class with Coco Pilates 🤍
Getting started is quick and easy! Follow these simple steps to reserve your spot:
✨ Step 1: Register online by completing our quick form so we can get to know you.
👤 Step 2: Create your profile – this is where you’ll manage all your bookings.
🧘♀️ Step 3: Select your class and add your preferred session to your basket.
💳 Step 4: Secure your spot by completing payment via Bookamat or EFT within 30 minutes.
🎉 Step 5: You’re in! Once payment is received, your booking will be confirmed, and we’ll see you in class.
We can’t wait to welcome you to the studio! 💚
MoveWithPurpose PilatesJourney WellnessStartsHere StrongerTogether PilatesCommunity
Every body starts somewhere. Every body gets stronger. 💙
Whether you’re a beginner or ready for an advanced challenge, our Reformer Pilates classes meet you where you are. Build strength, improve posture, and feel amazing—one session at a time.
✨ Join the Coco Pilates community and discover what your body is capable of.
Ab exercises
15/06/2026
✨ Reset, restore, and reconnect. Join us for an exclusive wellness evening at Saxon Spa Steyn City with COCO Pilates—an experience designed to nourish your body, calm your mind, and leave you feeling renewed. 🌿🤍
10/06/2026
Find your strength in every stretch ✨
Taking a moment to slow down, lengthen, and reconnect with your body. Reformer Pilates helps build core strength, improve flexibility, and leave you feeling refreshed and energized after every session.
Join us on the reformer and experience the difference. 💚
08/06/2026
Stronger core. Better posture. More confidence. ✨
Pilates is more than just a workout—it’s a way to build strength, improve flexibility, and reconnect with your body. Whether you’re a beginner or experienced, every class at Coco Pilates is designed to help you move better and feel your best.
Join the Coco Pilates community and discover the power of mindful movement. 🤍
| Monday | 06:00 - 19:30 |
| Tuesday | 06:00 - 19:30 |
| Wednesday | 06:00 - 19:30 |
| Thursday | 06:00 - 19:30 |
| Friday | 06:00 - 19:30 |
| Saturday | 07:00 - 11:30 |