Pilates Addict is a Private Pilates Studio at Bedford Centre. We offer private, duet and small group.
Pilates Addict is a Private Pilates Studio in the Planet Fitness Bedford Centre. We offer private and duet sessions in a fully equipped studio.
12/05/2026
When you practice Pilates Footwork with precision and intention, you’re not just warming up, you’re laying the foundation for better movement.
Reformer Footwork helps you achieve:
Improved Alignment
Stronger Core Engagement
Better Joint Health
Enhanced Muscle Awareness
Increased Control
Builds Strength and Stability from the ground up
21/04/2026
The foam roller is a great prop for your Pilates practice to stretch, strengthen, release your fascia, and create more body awareness.
09/04/2026
NEW CLASS ANNOUNCEMENT! We are adding two additional group classes from the month of May!
MONDAYS 6.30am and WEDNESDAYS 5pm
Limited spots available.
New Group Schedule
Mondays 6.30am
Mondays 5pm
Tuesdays 5pm
Wednesdays 5pm
Thursdays 5.45am
Thursdays 5.45pm
Fridays 7am
07/04/2026
Consistency is what transforms average into excellence.
01/04/2026
We specialise in Private, Duet and Trio sessions.
31/12/2025
Goodbye 2025…hello 2026! Happy New Year! To all our clients, cheers to a new chapter of improvement and growth! We look forward to seeing you back in studio!
26/10/2025
Our signature one on one private Pilates sessions are your time to delve into your practice and focus on what you really need.
14/10/2025
Mat Pilates is the foundation of your entire practice.
Forget the fancy equipment and springs for a second. Mat Pilates strips everything away, leaving you with just your body and your own capabilities. It’s the purest form of Pilates with nothing to hide behind, forcing you to truly connect with your own strength and body awareness.
If you master the mat you will have a deeper understanding across the entire studio.
23/09/2025
Hi my name is Liezel! Pilates Instructor, Assisted Stretch Therapist and Studio Owner.
Coming from a background in dance, movement has always been part of my life and once I found Pilates, everything fell into place.
My studio, Pilates Addict, was established 8 years ago. Myself and my amazing team of instructors specialise in private personalised sessions for each individual’s need.
With over 15 years experience I am more passionate than ever to help my clients grow in their Pilates practice, helping them discover the power of mindful movement, feeling strong, centred and in control.
18/09/2025
Meet the team
Amber - I began my Pilates journey in high school after a back injury sparked my passion for fitness. Alongside studying, I taught golf, further fueling my interest in wellness/fitness. I hold a BA in Psychology and Education from TUKS and an Honours in Counselling Psychology from UNISA.
In 2018, I earned my comprehensive Pilates certification, followed by a BASI certification in 2021 and a certification in Pilates through pregnancy and beyond.
My Pilates philosophy focuses on a progressive approach, empowering clients to understand their bodies and enhance their well-being through mindful, intentional movement.