the BODY model

Our gorgeous space this Saturday morning for Core Yoga with a view.

See you this Saturday for a killer Yoga/Pilates Core Combo! Make sure you book your spot online: www.pencilmein.nutickets.co.za

https://instagram.com/p/8gmg18v4eW/

A few spots left for MODEL BOOTCAMP - message asap!

MODEL YOGA/PILATES Boot Camp - Design your summer body now - Fashion Weeks and Swimwear shoots are on the way! Every Tues/Weds/Thurs 1pm - 2pm. PICK-UP ROSEBANK GAUTRAIN 12.45 if you need a lift to the studio. MAX 4 in a class so book ahead.

OPEN Group Pilates happening every Mon 7am, Tues 6am & 6pm, Weds 10am, Thurs 7am and Sat 10.30am. For available Private Pilates times check my webpage (:

Hello Everyone! Yoga happening every Weds & Thurs at 6.15pm. Sat 8.30am. Looking at doing a Tues 7pm - if this time sounds good to you drop me a message (:

theBODYmodel revamped

Hi there everyone!
It's great to be back and I'm excited to start teaching again. As July is promising to be an inconsistent month with holidays and fasting or people just keeping warm at home, we're shrinking the schedule slightly. Scheduled classes will be: Tues 6pm, Weds 6pm, Thurs 6pm and Saturday 8.30. If there isn't a time that suits you but you have a group of 3 or more people that would like a class at an unscheduled time - let us know!

Twisted Lunge :)