02/10/2024
This heartstart is a valuable tool that offers you a few breath options you can use when you are feeling anxious, overwhelmed or fatigued. Having access to these breathing techniques can help you calm down or regulate your nervous system, quickly restore balance and harmony to your system or feel recharged and re-energized when necessary.
๐๐ข๐ช๐ก๐๐ข๐๐ ๐ก๐ข๐ช ๐ https://bit.ly/3ZD1t4L
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Tapping into your breath and engaging your diaphragm will support your digestive system, help you manage stress, anxiety, energy levels and will improve your general wellness and wellbeing. By tuning into your breath and going inwards, you will cultivate a deeper sense of peace, harmony and connection with yourself and the world around you.
๐ฟ๐ ๐๐๐...
๐บ suffer from stress, overwhelm or fatigue
๐บ have anxiety and/or depression
๐บ experience breathing related difficulties
๐บ want to learn to manage your energy better
๐บ need to acquire tools to self-regulate
๐บ need to slow down, reflect and connect
๐บ need rest, restoration and stillness
๐บ want a fun, relaxing weekend out in nature
Then the ๐ฝ๐๐๐ผ๐๐๐ ๐๐๐๐๐๐ผ๐ may be just what you need as we head into the last part of this year.
Breathe is a 3-day retreat to expand your awareness and capacity to breathe in ways that lead to better physical, emotional and mental health.
To find out more or to book your spot ๐ https://bit.ly/JaxBreathe
If you are not ready to decide yet, but would like to set up a 15 minute call with Jax to find out if this retreat is for you ๐ https://bit.ly/3yzHQiP
โ
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30/09/2024
Breathe is a 3-day retreat to expand your awareness and capacity to breathe in ways that lead to better physical, emotional and mental health. This retreat is for you if you:
๐บ suffer from stress, overwhelm or fatigue
๐บhave anxiety and/or depression
๐บexperience breathing related difficulties
๐บwant to learn to manage your energy better
๐บneed to acquire tools to self-regulate
๐บneed to slow down, reflect and connect
๐บneed rest, restoration and stillness
๐บwant a fun, relaxing weekend out in nature
Tapping into your breath and engaging your diaphragm will support your digestive system, help you manage stress, anxiety, energy levels and will improve your general wellness and wellbeing.
By tuning into your breath and going inwards, you will cultivate a deeper sense of peace, harmony and connection with yourself and the world around you.
To find out more or to book your spot ๐ https://bit.ly/JaxBreathe
If you are not ready to decide yet, but would like to set up a 15-minute call with Jax to find out if this retreat is for you ๐ https://bit.ly/3yzHQiP
โ
23/09/2024
We invite you to join our Group Resonance Repatterning for Peace, designed for anyone who seeks to quiet their internal anxiety, restore balance and inner peace and live in harmony with their environment, family, friends, life partner, children, bosses, colleagues, or community.
This session is a unique opportunity to become aware of and shift patterns that obstruct your pathway to peace. By participating, you will gain insights and tools to foster a more harmonious and balanced life, improve your connection with the most important people in your life and contribute to vibrational frequency of the collective.
Details:
๐ธ Date: Thursday 26 September
๐ธ Time: 19:00pm
๐ธ Location: via Zoom
๐ธ RSVP: https://bit.ly/3Xsfdwn
We look forward to sharing this transformative experience with you. Together, we can create a ripple effect of peace and harmony in our lives, our homes, our families, our workplaces and our communities. Letโs raise consciousness together for a better world.
23/08/2024
Are you ready to love your unique self? ๐๐ธ
It's time to recognize that your flaws and imperfections are what make you unique.
Embracing imperfection means accepting that we are all flawed in our own unique ways. Perfection is an illusion that only leads to disappointment and self-criticism. By letting go of perfection, we free ourselves from the constant pressure to measure up to unrealistic expectations.
Learning to embrace your flaws allows you to cultivate a more positive mindset, get a deeper sense of self, create a greater sense of self confidence, and promote personal growth and show up more authentically in the world.
05/08/2024
Self-love has become kind of a phenomenon as of late.
As our society and culture get more and more into the idea of "self-care," the concept of truly accepting and loving yourself has become all the more relevant.
And why shouldn't you love yourself and embrace your happiness? After all, you only get one option: To be you. You might as well love who you are! ๐
24/07/2024
A heartstart is a practical and easy tool to soothe, encourage and empower your heart every day or in a moment when you need it the most.
This monthโs heartstart is a powerful tool that will not only help you get clear and intentional about what you want money for, but will show you exactly where you are on your money journey right now, so that you can design a roadmap and action steps to take you to the next level.
and It's FREE...so get yours now. You can download the Heartstart here ๐ https://bit.ly/3WgBlJR
24/07/2024
The intention of my monthly Heartbeat is to send you a love letter straight from my heart, share what's coming up as I look forward, and keep you in the loop about what is happening in the moment, that will open your heart, change your mind and transform your life.
Every Heartbeat will be overflowing with valuable information and insights into what's happening in the collective consciousness (Heartickles), as well as easy and practical tools (Heartstarts) that will guide and empower you to bring more love into your heart, your life and the lives of the people you touch.
In July's heartbeat I share how one of my big dreams is about to come true and how making a dream come true requires energetic work, some practical steps, and a lot of patience. We also have a few invitations, a save the date and some great free resources to inspire you and support you on your own personal impossible dream journey.
https://www.linkedin.com/pulse/dreams-do-come-true-jax-the-heartist-p569f/?trackingId=LD%2B1qRLkRDeHnvfKn3cm6Q%3D%3D
19/07/2024
Moneyflow is not just about money!
Money may be a hygiene factor, or a cherry on top.
If you don't have enough, it can cause stress and distress and compound other already challenging situations in your life.
There have been times in my life when I was financially stressed out and it affected my energy levels, my sense of self-worth and my ability to take practical action. I felt powerless and helpless.
And there have been times when was in excess and able to travel, buy nice things and help others in need. I felt strong in my body, valued myself and my contribution and felt abundant and generous.
On 27 July, a small group of inspired people will take charge of our finances and our lives as we explore these questions in a fun and lightโhearted way and step boldly into prosperity, abundance and flow.
We would LOVE you to join us if you are ready to:
๐ Get clear on money intentions
๐ Relate to money in a new way
๐ Free yourself from debt and struggle
๐ Clear abundance blocks
๐ Create more ease and flow
Come have loads of fun, feel refreshed and be re-invigorated as we share some simple and easy-to-use tools to empower you spiritually, emotionally and mentally to shift your relationship with money profoundly and in a life changing way.
๐ Saturday 27 July
๐ 09:00am to 17:00pm
๐ Location: Pretoria
๐ Fee: R888
18/07/2024
A group of heart-centred humans will be walking again on the 4th August 2024 at 9h00. We had such fun on the last one. DM me if you would like to join us.
12/07/2024
๐ฟ๐ค ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐๐๐๐จ๐จ ๐ฎ๐ค๐ช๐ง ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก ๐ฅ๐ค๐ฌ๐๐ง ๐๐ฃ๐ ๐จ๐ฉ๐๐ฅ ๐๐ฃ๐ฉ๐ค ๐ฉ๐๐ ๐๐ก๐ค๐ฌ ๐ค๐ ๐ก๐๐๐?
The MoneyFlow PlayShop will help you transform your relationship with money through shifting resonance with non-coherent beliefs and activating states of abundance, prosperity and flow.
๐๐ ๐ฎ๐ค๐ชโ๐ง๐ ๐ง๐๐๐๐ฎ ๐ฉ๐ค:
Become a master wealth creator?
Take charge of your finances and your life?
Relate to money in a new way?
Free yourself from debt, struggle and lack?
Be clear about what you really want?
Then join a small group of inspired people who will take charge of their finances and lives and boldly step into prosperity, abundance and flow.
๐ Saturday 27 July
๐ 09:00am to 17:00pm
๐ Location: Pretoria
๐ Fee: R888
Are you ready? Book now ๐ https://bit.ly/MoneyFlowPlayShop
10/07/2024
Have you ever heard the saying, "Money Talks"?
Well, it really does and if you take some time out to actually listen, what exactly do you think your money would say to you? What might you learn from it? What insights might become clearer?
On 27 July, a small group of inspired people will take charge of our finances and our lives as we explore these questions in a fun and lightโhearted way and step boldly into prosperity, abundance and flow.
We would LOVE you to join us if you are ready to:
๐ Get clear on your money intentions
๐ Relate to money in a new way
๐ Free yourself from debt and struggle
๐ Clear abundance blocks
๐ Create more ease and flow
Come have loads of fun, feel refreshed and be re-invigorated as we share some simple and easy-to-use tools to empower you spiritually, emotionally and mentally to shift your relationship with money profoundly and in a life changing way.
๐ Saturday 27 July
๐ 09:00am to 17:00pm
๐ Location: Pretoria
๐ Fee: R888
Are you ready? Book now ๐ https://lnkd.in/dCX2jV4R