IPole Dance Studio

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IPole Dance Studio πŸ”₯ Pole Dance Classes & Aerial Hoop Classes
πŸ’ƒ Private Sessions
πŸŽ‰ Events
✨ All Levels
πŸ’ͺ Accredited Vitality Fitness Facility
πŸ“ Sandton, Joburg

05/10/2026

✨ OCTOBER CLASS SCHEDULE ✨

Spring is in full swing, and we’re keeping the good energy flowing at iPole Dance Studio! πŸŒΈπŸ’œ

We’ve got one small but exciting change to our October timetable:

πŸ’œ THURSDAYS | 18:15–19:00
πŸ†• Pole Basics 101

Our Thursday 18:15 class will no longer alternate between Pole Flow and Lyra. Instead, we’re making this time slot a dedicated Pole Basics 101 class!

Whether you’re completely new to pole or looking to strengthen your foundations, this is the perfect opportunity to work on your technique, build confidence, and develop those essential pole skills. πŸ’ͺ✨

🌸 Everything else on the schedule stays the same!

So grab your spot, bring your spring energy, and let’s keep moving, growing and getting stronger together. 🌷πŸ”₯

πŸ“… Check out the full October timetable and book your classes.

25/09/2026

🌸 OCTOBER 2026 CREDIT SPECIALS 🌸

Our October Credit Specials are here! 🌷 Whether you’re working towards new pole goals, building your strength, improving your flexibility, or simply looking for a fun way to stay active β€” keep that spring energy going at iPole.

πŸ—“ Available: 1–31 October 2026
πŸ’³ Payment: EFT only

🌱 New season. Fresh energy. Bigger goals.
Don’t let that spring motivation pass you by, invest in yourself and keep blooming! 🌸πŸ’ͺ

πŸ“² To purchase your credits, contact:
Aviva: 072 072 9178
Chris: 083 521 3344

✨ Spring into your strongest, most confident self! ✨

10/09/2026

Of course! Here’s the updated version with the Heritage Day closure included:

🌸 SEPTEMBER CLASS SCHEDULE 🌸

Spring has officially sprung at iPole Dance Studio! πŸŒ·πŸ’œ

The days are getting warmer, the flowers are blooming, and it’s the perfect time to come out of hibernation and get moving! ✨

πŸ’œ Pole
πŸ’œ Lyra
πŸ’œ Exotic Flow
πŸ’œ Flex & Mobility
πŸ’œ Pole Sports Conditioning
πŸ’œ Pole Flow
…and more!

🌷 PUBLIC HOLIDAY NOTICE 🌷
πŸ‡ΏπŸ‡¦ Thursday, 24 September – Heritage Day

The studio will be closed and there will be no classes on Heritage Day. Please keep this in mind when planning your September bookings.

✨ New season. Fresh energy. New goals. ✨

Don’t let your winter progress disappear β€” spring into the studio and keep growing! 🌸πŸ”₯

πŸ“… Check out our September timetable and book your classes.

See you in the studio! πŸ’œ

25/08/2026

🌸 SEPTEMBER 2026 CREDIT SPECIALS 🌸

Spring has sprung, and it’s time to shake off the winter blues and spring into movement! πŸ’œβœ¨

Celebrate the new season by investing in yourself with our exclusive September Credit Specials at iPole Dance Studio.

🌷 Available: 1–30 September 2026
πŸ’³ Payment: EFT only

Whether you’re ready to start your pole journey, get back into the studio, or keep building on the progress you’ve made β€” spring is the perfect time for a fresh start! 🌱πŸ’ͺ

πŸ“² To purchase your credits, contact:
Aviva: 072 072 9178
Chris: 083 521 3344

🌸 New season. New energy. New goals.
Spring into your strongest, most confident self! πŸ’ƒβœ¨

18/08/2026

β„οΈβœ¨ WEEK 12 LYRA MOVES OF THE WEEK ARE HERE! βœ¨β„οΈ

πŸŽ‰ IT’S OUR FINAL WEEK! πŸŽ‰

We’ve made it to the final week of the iPole Winter Challenge! 12 weeks of showing up, learning new skills, pushing outside our comfort zones, and taking our aerial skills to new heights. πŸŒ™πŸ’ͺ

For our final week, here’s what we’re working on in the hoop:

🌟 Beginner: Candlestick
✨ Intermediate: Diving Bird
πŸ”₯ Advanced: Inverted Hang Back

This is your last chance to complete a Lyra Move of the Week and work towards your challenge requirements! πŸ™Œ

Remember, the challenge was never about being perfect. It was about trying something new, challenging yourself, and seeing just how much you can achieve when you keep showing up. πŸ–€

βœ… Complete your final Move of the Week
βœ… Make sure you’ve met your challenge requirements
πŸ“² Share your progress and tag iPole Dance Studio for an extra entry into the prize draw!

12 weeks. Countless attempts. So many new skills. One final week. β„οΈβœ¨

Let’s finish strong, Winter Warriors! πŸ–€πŸ”₯

18/08/2026

❄️πŸ”₯ WEEK 12 POLE MOVES OF THE WEEK ARE HERE! πŸ”₯❄️

πŸŽ‰ IT’S THE FINAL WEEK! πŸŽ‰

We’ve made it all the way to Week 12 of the iPole Winter Challenge! What a journey it’s been β€” 12 weeks of showing up, learning new skills, pushing outside our comfort zones, and challenging ourselves. πŸ’ͺπŸ–€

For our final week, here’s what’s on the pole:

🌟 Beginner: Cross Knee Release
✨ Intro: Shoulder Stand
πŸ’œ Intermediate: Floor K
πŸ”₯ Advanced: Batwing

This is your final opportunity to tick off a Move of the Week, so get into class, give it a go, and finish the challenge on a high! πŸ™Œ

And remember β€” it’s not about getting every move perfectly. It’s about how far you’ve come since Week 1 and everything you’ve learned along the way. ✨

βœ… Complete your final Move of the Week
βœ… Make sure you’ve met your challenge requirements
πŸ“² Share your progress and tag iPole Dance Studio for an extra entry into the prize draw!

12 weeks. So many new skills. One final week. ❄️πŸ”₯

Let’s finish strong, Winter Warriors! πŸ–€

12/08/2026

β„οΈβœ¨ WEEK 11 LYRA MOVES OF THE WEEK ARE HERE! βœ¨β„οΈ

We’re into Week 11 of the iPole Winter Challenge! πŸŒ™πŸ’ͺ With just 2 weeks to go, the finish line is in sight β€” so keep showing up, keep challenging yourself, and make these final weeks count!

Here’s what we’re working on in the hoop this week:

🌟 Beginner: Gazelle
✨ Intermediate: Shoulder Stand
πŸ”₯ Advanced: Single Leg Hang from Strap

Whether you’re working on your first aerial skills or tackling a more advanced challenge, remember that the goal is to try, learn, and grow. You don’t have to nail it straight away β€” every attempt counts! πŸ’ͺ

βœ… Complete your Move of the Week
βœ… Keep working towards your attendance goal
πŸ“² Share your progress and tag iPole Dance Studio for an extra entry into the prize draw!

Only 2 weeks left! Keep flying, Winter Warriors β€” let’s finish strong! β„οΈπŸ–€

12/08/2026

❄️πŸ”₯ WEEK 11 POLE MOVES OF THE WEEK ARE HERE! πŸ”₯❄️

We’re officially in Week 11 of the iPole Winter Challenge! πŸ’ͺ Only 2 weeks to go, so it’s time to keep pushing, keep showing up, and make these final weeks count! πŸ”₯

Here’s what’s on the pole this week:

🌟 Beginner: Helicopter
✨ Intro: Knee Hook Flip
πŸ’œ Intermediate: Dragon Tail
πŸ”₯ Advanced: Sailboat

The challenge is designed to push you outside your comfort zone, so embrace the challenge and give something new a try! You might surprise yourself with what you can achieve. πŸ’ͺ✨

βœ… Complete your Move of the Week
βœ… Keep working towards your attendance goal
πŸ“² Share your progress and tag iPole Dance Studio for an extra entry into the prize draw!

Just 2 weeks left! Let’s finish this Winter Challenge strong, Winter Warriors! β„οΈπŸ–€

04/08/2026

✨ AUGUST CLASS SCHEDULE IS HERE! ✨

New month, new timetable! πŸ’œ We’ve made a few changes to our weekly schedule, so make sure you check out the August timetable before booking your classes.

πŸ“… WHAT’S CHANGED?

πŸ’œ TUESDAYS
- Int/Adv Pole moves to 17:30–18:15
- Pole Flex moves to 18:15–19:15

✨ WEDNESDAYS
- Pole Basics 101 is now at 17:00–17:45 πŸ†•
- Exotic Flow (Beginner/Intro) moves to 17:45–18:45
- Hybrid Pole & Conditioning moves to 18:45–19:45

πŸ’œ THURSDAYS
- Int/Adv Pole moves to 17:30–18:15
Our 18:15–18:30 slot will alternate between:
✨ Lyra (Aerial Hoop) β€” 6th & 20th
✨ Pole Flow β€” 13th & 27th

πŸ’ͺ FRIDAYS
- Exotic Flow (Int/Adv) moves to 16:45–17:45
- Intro & Intermediate Pole is back at 17:45-18:45

πŸ’« SATURDAYS
- Sensual Pole Flow (Beginner) β€” 09:30–10:30
- Pole Sports Conditioning (Int/Adv) β€” 10:30–11:30

And, as always, we have our Sunday classes to keep you moving through the weekend!

πŸ’œ Check out the full August timetable, choose your classes and book your spot!

See you in the studio! ✨

04/08/2026

β„οΈβœ¨ WEEK 10 LYRA MOVES OF THE WEEK ARE HERE! βœ¨β„οΈ

We’re into Week 10 of the iPole Winter Challenge, and the finish line is getting closer! πŸŒ™πŸ’ͺ Just a few weeks left to keep showing up, challenging yourself, and ticking off those moves.

Here’s what we’re working on in the hoop this week:

🌟 Beginner: W**e Glass
✨ Intermediate: Beauty Roll
πŸ”₯ Advanced: Ayesha

Whether you’re working on your first aerial skills or taking on a more advanced challenge, remember: progress comes from trying! Don’t be afraid to push yourself outside your comfort zone and see what you can achieve. πŸ’ͺ

βœ… Complete your Move of the Week
βœ… Keep working towards your attendance goal
πŸ“² Share your progress and tag iPole Dance Studio for an extra entry into the prize draw!

Only 3 weeks to go! Keep flying, keep learning, and let’s finish this Winter Challenge strong! πŸ–€β„οΈ

Address

Strathavon, Sandton
Johannesburg
2146

Opening Hours

Monday 17:30 - 19:45
Tuesday 17:30 - 19:45
Wednesday 17:30 - 19:45
Thursday 17:30 - 19:45
Sunday 09:00 - 10:30

Telephone

+27720729178

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