The Sweat Shop

Meet the new Brooks Ghost 18 👟

Your favourite daily trainer just got even better.

Featuring nitrogen-infused DNA LOFT v3 cushioning, a breathable engineered mesh upper, and the smooth ride runners know and love, the Ghost 18 is built to handle everything from easy runs to long training days.

Available now in-store and online.

The Ghost 18 is here !
Soft cushioning. Smooth miles. Everyday comfort.
The Brooks Ghost 18 has landed at The Sweat Shop.

WIN a pair of Brooks Ghost 18s worth R3,399!
Purchase any Brooks product during the month of June to enter.

How to enter:
- Buy any Brooks product

- Write your name and contact number on a copy of your receipt

- Drop it into the Brooks Lucky Draw Box in-store

Competition closes 30 June 2026.
Winner announced 1 July 2026.

END MAY WEEKEND SPECIAL ⚡
If you’ve been thinking about a second pair… this is your sign.

Buy more than one pair of shoes and enjoy:
- First pair at full price
- 40% OFF each additional pair purchased

Valid Friday 29th – Sunday 31st May.

It’s officially race week.

Now is not the time to experiment it’s the time to prepare. Make sure you’ve got your nutrition dialled in, your socks tested, your anti-chafe sorted, and everything you’ve used in training ready for race day. Small details make a big difference over 42.2km.

If you’re unsure about anything, come chat to the team at The Sweat Shop we’ll help you get race-ready so you can show up confident on the start line.

Let’s finish what we’ve trained for 🏃🏽‍♂️🔥

Fueling can make or break your race day.

Brandon keeps it simple timing his carbs, staying consistent during the race, and starting recovery early.What works for one runner might not work for another, but having a plan in place makes all the difference.

If you’re unsure how to fuel for your next race, our team is always here to help in-store & online.

With just 2 weeks to go until the Cape Town Marathon, the focus shifts from chasing fitness to trusting your preparation.
Running Specialist Nic shares 3 simple tips to help you approach race day with confidence:
• Follow your plan
• Pace yourself wisely
• Keep race day familiar

The hard work is done now it’s about executing well.

Step into savings with 30% off selected footwear in our Clearance Sale. Available in-store and online, while stocks last. Lace up fast, these deals won't last long. 👟✨

Step into savings with 30% off selected footwear in our Clearance Sale. Available in-store and online, while stocks last.
Lace up fast, these deals won't last long.👟✨