04/12/2021
Moving Bodies Fitness
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Our aim at Moving Bodies Fitness is to aspire to lead our clients to enhance their quality of life through Health and Fitness Join our Movement!!
Our aim at Moving Bodies Fitness is to aspire to lead our clients to enhance their quality of life through Health and Fitness. We provide our clients with the option of personal training OR group exercise in the form of Bootcamp style training in order to improve their physique and increase their fitness levels. Moving Bodies creates workouts to suite every individuals fitness levels. Whether one be an active 'gym go-er', athlete or someone new to fitness, we provide for anyone and everyone!
03/10/2018
Bootcamp at Old Parks from 18h15 this evening for a full body strength and cardio blast 😁 First class is free!! hope to see you all there!
The perfect way to start the long weekend is by joining Moving Bodies Bootcamp for a fun filled workout on the grounds of Old Parks tomorrow evening at 18h00pm. Hope to see you all there!! First class is free!
So we decided the best way to end off our long weekend is for Moving Bodies to provide you with a full body workout today at 4pm at Old Parks! Hope to see you there! Don't forget your water and a towel!
Whose joining us for Bootcamp on Thursday Evening at 18h15pm at Old Parks Sports Club??As you may or may not know, our workouts are based outdoors on the fields of Old Parks, High Intensity Body Weight Outdoor training that gets your blood flowing and to make it even better, the outdoor air leaves you feeling refreshed and can make any bad week a better one.. Hope to see you there!!
We love Wednesdays... Because that means there is BOOTCAMP on Thursday.. We have ANOTHER exciting class planned.. And we better be seeing you there tomorrow! 18h15 Old Parks Sports Club !!
Bootcamp tomorrow morning 8.30am !! Come and burn off those extra calories from the easter weekend.
We have figured that many of us may be enjoying the Easter weekend by having a few naughty treats...Well MOVING BODIES says that is okay... WHY? Because we will be having a POWER Bootcamp class tomorrow (Thursday) evening at Old Parks at 18h15pm that will be so good... you will want to treat yourself to a treat or two...JOIN US!! We cannot wait to see you and get you ready for an awesome and much needed long weekend.. Message us for more details!
YES OH YESSSSS.... There is Bootcamp this evening at 18h15 at Old Parks and we cannot wait for the FULL BODY BLAST we are going to provide you guys with!! Don't forget your water and a towel... See you all tonight!
A reminder that there will be a Moving Bodies full body blast on Monday evening at 18h15pm!! Tell your friends about us over the weekend and get them to come try one of our awesome classes out!!Monday is bring a friend day to our usual clients :P First class is free!!
Rainy weather may make some of us lazy BUT I encourage you to not let this weather stop you from staying fit & active and join a Moving Bodies Fitness class tonight!! FIRST CLASS IS FREE!!
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1 Garden Road, Bordeaux
Johannesburg
2194