BODYTEC South Africa

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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg.

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

01/09/2025

🎂To celebrate our birthday month, we're offering you a FREE trial session worth R195 at our studio this September. Plus, if you sign up for any of our memberships NOW, you will get the rest of September FREE!

Use code: ATHBDAY when booking to claim the offer.

BOOK NOW ➡ Call/WhatsApp - 063 766 0624

02/09/2024

🎂To celebrate our birthday month, we're offering you a FREE trial session worth R195 at our studio this September. Plus, if you sign-up for any of our memberships NOW, you will get the rest of September FREE!

Use code: ATHBDAY when booking to claim the offer.

BOOK NOW ➡ https://bodytec.co.za/bodytec-atholl

/[email protected]

01/09/2023

🎂To celebrate our birthday month, we're offering you a FREE trial session worth R195 at our studio this September. Plus, if you sign-up for any of our memberships NOW, you will get the rest of September FREE!

Use code: ATHBDAY when booking to claim the offer.
BOOK NOW ➡️ https://bodytec.co.za/bodytec-atholl
/[email protected]

04/10/2022

BODYTEC EMS training is for artists, doctors, athletes, scientists, or sailors.

EMS training improves performance, flexibility, and endurance. Come as you are because BODYTEC EMS training is personalised and designed to increase your endurance, muscle strength, and flexibility while ensuring safety in just 20 minutes a week.

Give EMS training a try and book a trial session today (instagram) and contact using the details below:

Phone number: 063 766 0624

Email: [email protected]

Website link: https://bodytec.co.za/studios/gauteng-johannesburg/bodytec-atholl/

01/09/2022

🎂To celebrate our birthday month, we're offering you a FREE trial session worth R195 at our studio this September. Plus, if you sign-up for any of our memberships NOW, you will get the rest of September FREE!

Use code when booking to claim the offer.
BOOK NOW ➡️https://bodytec.co.za/bodytec-atholl
063 766 0624 / [email protected]

This July and August, FNB customers can buy our FNB 10 session voucher at 30% off and get an EXTRA 2 sessions for FREE w...
13/07/2022

This July and August, FNB customers can buy our FNB 10 session voucher at 30% off and get an EXTRA 2 sessions for FREE when they start training before 1 September 2022.

The voucher can be bought via the FNB app or eBucks store using eBucks, cash or a combination of both.

Ts&Cs apply

Refer a dad for a BODYTEC membership this June and get a BODYTEC sweatshirt worth R550 for FREE!HOW?Introduce us to the ...
01/06/2022

Refer a dad for a BODYTEC membership this June and get a BODYTEC sweatshirt worth R550 for FREE!

HOW?

Introduce us to the dad/s you think will love BODYTEC, either via email or in person, and we will take it from there.

If they attend their trial and sign a membership contract before 1 July 2022, you’ll receive a trendy new BODYTEC lifestyle sweatshirt to give to Dad or keep for yourself – your call 😉

Offer ends 30 June 2022, exclusive to NEW memberships signed before 1 July 2022. Sweatshirts only issued end June/early July, once contracts are signed. Full Ts&Cs apply. Contact us for details.

Address

Blubird Centre, Corner Atholl Oaklands And Fort Street, Birnam
Johannesburg
2196

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 14:00

Telephone

+27637660624

Website

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