12/10/2021
Stay motivated can be tough especially with out direction or purpose.
Jmillerfitness
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Be in charge of your fitness! Life is crazy and rushing around to gym sessions can sometimes seem impossible. Sports & Fitness Instruction
Hybrid Personal Training offers clients the best of both worlds by combining both in-person and online training.
12/10/2021
10/04/2020
Cause pre workout is over rated, said no one ever.
Monster for the win, like little fairies moon dancing on my tongue.
16/01/2020
New project. Ready to go get it
27/05/2019
😂
30/04/2019
Getting stronger working into a show 💪
Reposted from - 18 days out to Arnold’s and still going strong. Hit PB Glute Thrusters #220 kg for 5 reps (4 sets) Nothing better than the feeling of progress .... go give it a try ...
Caoch
Training partner
29/04/2019
Simba just doing his thing.
Reposted from .pro - im @ war
Trained by
24/04/2019
and building the peach, enough to make the eyes water.
P. S they train harder than you do.
23/04/2019
Loving the effects of this exercises.
showing how it's done.
&fitness
18/04/2019
Coming in hawt. This is what it looks like when following the plan is as important as breathing.
just over 4 weeks out and now we begin to push things a little.
she is about to show you what world class looks like.
18/04/2019
Reposted from -
Excited to see this legend progressing. Taylor making each physique.
Grinding away slowly getting there .....playing the long game. Close grip 72kg remember form is everything sts
10/04/2019
We build them big
At 21 the world is just a playground
Reposted from - "Everybody wants to be a bodybuilder, but nobody wanna lift no heavy ass weights"~Ronnie Coleman
Coach
-> Powered by Sheriff Training Systems -
09/04/2019
Always yourself. When you getting the foundation and basics right it sets you up for success.
pro
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2a East Road Morningside
Johannesburg
2196