Coach Sarel Gadney

Coach Sarel Gadney

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Strength & Conditioning Coach to those that are crazy enough to believe they can.If you have to get Strong or take control of your health come see me NOW!!

12/08/2022

Getting it done!

Photos from Team SGS Fitness's post 03/06/2022
13/05/2022

Get the f**k up and get uncomfortable!

10/05/2022

Happy Happy B-Day to my very best friend in the world and most amazing little wife. Hope you have a great day and all of the blessings. Lovies you lots # # #

03/04/2022

What a magical day. Everything was just perfect

Photos from Coach Sarel Gadney's post 25/03/2022

Nothing deep to say that’s going change any lives. Just showing skin for the gram

25/03/2022

Lekker master 2 champ 170kg squat 87.5kg bench and 170kg deadlift. What a fun day hanging out with this champ

24/03/2022

Well done
55.3kg body weight

*Squat*
136kg new SA Record
*140kg* _new SA Record_

*Bench*
82.5kg

*Deadlift*
150kg

*Total*
*372.5kg*

Photos from Coach Sarel Gadney's post 07/03/2022

And on Mondays the girls match outfit and show off mad skills. But 1st we take pics and have some fun.

05/02/2022

Good thing I don’t have a with my kids, it will just not be safe.

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70 Cavendish Street, Wendywood
Johannesburg
2191