Join today and change your life and body!
josephpilates.net http://josephpilates.net/Your%20Health%20Book%20-%20Sampler%20by%20Joseph%20Pilates.pdf
It is time to start each day with a positive thought, connect with one's mind, body and soul. Let's make the difference you want in your life.
Matt based pilates as well as we offer kidlates (kids Pilates) classes.
Join today and change your life and body!
josephpilates.net http://josephpilates.net/Your%20Health%20Book%20-%20Sampler%20by%20Joseph%20Pilates.pdf
A good article! Give it a read x x
Pilates: Effective For Injury Rehabilitation - Balanced Body Most people all over North America are familiar with Pilates - it is still is one of the fastest growing exercises in the world. And millions more have experienced the physical fitness benefits of added strength, length, and agility that it provides.
14/03/2017
Blinds going up in the studio today! So exited, winter we are ready for you!!πππ¦
20/02/2017
I started Pilates to help with my Riding and I fell in love with it and made it my career!! The benefits I have felt and seen with my riding are due to my pilates!!
Equestrian | Your Sport | Pilates | Balanced Body Pilates for the equestrian: create the perfect riding partnership between you and your horse. Balanced Body helps you discover the Pilates exercise advantage. For 30 years, we've offered the finest pilates equipment, videos, books.
20/02/2017
Having fun with my client Kate in studio!!!
I really do love my job! Always do what you love!
31/01/2017
A beautiful post by my incredible client Kate, thank you for the amazing support!
"My sanctuary at the end of a day is at Pilates with ππ»πΏ Visit her page and contact Kristie for private, duet, or group classes at her beautiful home studio πΏKristie - Kim Pilates Kristie-Kim Rundle"
23/01/2017
Fall in love with pilates and your body today. The amazing thing about pilates is that everyone can do it. Make your 2017 body goals a reality today.
Every Body Benefits From Pilates You don't need heavy, expensive equipment or tons of time to do Pilates. Some of the routines take less than 10 minutes. You have 10 minutes to strengthen your abs and back, don't you?
16/11/2016
To all those whom are interested in starting your pilates journey with us next year, I would love to hear from you.
I have a waiting list building up and would love to get numbers together so I can start working on a 2017 calendar and client list.
Can't wait to hear from you and tell all those whom you would love to join you.
Pop me an email on [email protected]
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Hi all πΈ
Please go and check out Kristiekimpilates on Instagram. Some cool photos and motivational quotes. Would love the support.
Have a fabulous day x
16/11/2016
Never forget who you are as a person, never forget what you purpose is in life and never forget those who change your life. Being true to who you are is a power many people lose, so often the rat race of life changes use into molds that society depicts.
Make your own paths, follow your own dreams and do what makes you happy. πΈπΈ Happy Wednesday x
| Monday | 09:00 - 19:00 |
| Tuesday | 09:00 - 19:00 |
| Wednesday | 09:00 - 19:00 |
| Thursday | 11:00 - 19:00 |
| Friday | 09:00 - 19:00 |