FFA Boot Camp offers outdoor training sessions in the Jo'burg area. Fun, safe, and diverse training catering for all fitness levels.
06/02/2020
We will be hosting a charity boot camp for Husky Rescue South Africa! Please come and support this fun event!
GET MOVING!!!!!!
WE NEED ANOTHER 32 PEOPLE FOR TO HIT THE 50 MARK - MINIMUM 50 PEOPLE OR ELSE WE NEED TO CANCEL.
BE AS FIT AS A HUSKY!!!!
Join us on the 15 February. There will be coffee, snacks and drinks to buy afterwards (recover!).
RSVP: [email protected] or 0835182972
27/05/2019
Continual progression will lead to success!
08/04/2019
Potato vs Sweet Potato. I will just leave it here!
Sweet potato or white potato: which is healthier?
If you’ve followed Precision Nutrition for any length of time, you know that we LOVE fighting misinformed claims with real science.
That’s why we dug into the research and created this infographic to help settle the Great Potato Debate once and for all.
Find out the real story here ==> https://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic
02/04/2019
Join us for our free Burpee Challenge!
Boot Camp Burpee Challenge Win a months free Boot Camp by challenging yourself to our Burpee Challenge! All you have to do is jump yourself to the top of the pack.
02/04/2019
Wise words for a change from our celebrity!
| Monday | 18:00 - 19:00 |
| Wednesday | 18:00 - 19:00 |