We have a passion to help people create and maintain the much needed balance in today's busy lifestyle. Yoga Studio
We have experienced the rush and how one can lose touch with the true self. We created Purusha to help others find the tranquililty, peace and balance.
12/03/2018
"To fall in love with yourself s the first secret to happiness." Robert Morley
Fall in love with taking care of yourself | The Red Fairy Project We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging.
06/03/2018
When You Start to Enjoy Being Alone, These 10 Things Will Happen Once you learn to enjoy being alone, your life will change for the better. Here are 10 amazing changes you'll experience.
26/02/2018
Monday Funnies!
16/02/2018
Love yourself like you love the people around you! Be kind and gentle to yourself like you would be towards your kids, parents, siblings or friends. These self love affirmations are just one of the ways to self-improvement. By affirming how much you love yourself will help guide you to a life that is fitting for you!
22/01/2018
You have the power to change anything, because you are the one who chooses your thoughts and you are the one who feels your feelings. - The Secret
23/12/2017
11/12/2017
Purusha website is active!! Please go and have a look at the session schedule and further information about us!! Happy Monday everybody 🧘♀️🧘♂️💛 www.purusha.co.za
24/11/2017
Sometimes the ultimate control lies with exceptance and then embrace and be!
30/10/2017
Hand positioning in yoga to avoid wrist pain!