Adventure Boot Camp Brakpan

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Adventure Boot Camp Brakpan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adventure Boot Camp Brakpan, Gym/Physical Fitness Center, Cnr of Venterstraat and Braemerlaan, Dalview, Brakpan, Johannesburg.
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Camper, Sarah Dean from Adventure Boot Camp Durban North has found her online fitness community and is making it work! “...
28/05/2020

Camper, Sarah Dean from Adventure Boot Camp Durban North has found her online fitness community and is making it work!

“I live alone and have enjoyed the sense of community that I have found since joining Adventure Boot Camp for Woman (Northwood, KZN) a year and a half ago.
When the lock down began, it was difficult to not see everyone and even more difficult to train alone. Having the live-stream sessions three times a week has brought back a sense of normality to my life and has made staying on my own far more bearable. It is wonderful to see all the ladies' faces from my group and to maintain my fitness and motivation by still being able to train together online. Chene pushes us and cheers us on at each Zoom meeting and I find myself exhausted and sweaty after each session. Her sessions are so creative, and I have been pleasantly surprised at how much I can do at home with limited equipment and space.”

Come find your online fitness community with ABC🥰🏃‍♀️

"Although I do miss my trainer Lisa and the Botanical Gardens, Camp 4 has been a blast! I have not missed one day as we ...
27/05/2020

"Although I do miss my trainer Lisa and the Botanical Gardens, Camp 4 has been a blast! I have not missed one day as we all check in with each other afterwards and share photos of the workout and/or our pets working out with us.

Lisa cheers us on virtually and her videos make it feel like she is in the room with us. What is great about this camp, is that you can do it any time of the day. I actually look forward to the workouts, which is something I have never done!" - Stefanie Bezuidenhout from Adventure Boot Camp Pretoria Botanical Gardens on ABCLiveStream 💥🏃‍♀️🤩

Let us know how you're doing ladies!

Some Tuesday morning inspiration by Brackenfell camper, Maresa💪🏼“When lockdown started the plan was that we would receiv...
26/05/2020

Some Tuesday morning inspiration by Brackenfell camper, Maresa💪🏼

“When lockdown started the plan was that we would receive a daily exercise routine for the 21 day period. I confess that I have received all 21 days, but only managed to do day 1-4 as by day 4 I was very demotivated by having to do the exercise alone. I missed the joint group too much and gave up completely. It was also very hard for our trainer to keep me motivated due to the separation.

Since the live zoom classes of 3 times per week started, I have missed only one live class. I can feel that I am already starting to become fitter and stronger again, which is motivation enough. But seeing our trainer and the other ladies working out with me has given me the accountability that I need to keep going. Now I no longer feel like I am doing this alone. Please keep going with the zoom classes, it's not ideal, I still miss having boot camp as usual, but for now this is the only way that I will keep going on with this type of exercise plan - by feeling less alone in the workout.”

“As many of you know, I've been with ABC almost from the very beginning. This is my 14th year as an ABC Trainer. It's no...
22/05/2020

“As many of you know, I've been with ABC almost from the very beginning. This is my 14th year as an ABC Trainer. It's not easy doing things that you love, differently. And working out at home, via Zoom or video did NOT sound like something I'd enjoy. Well......we started week 4 of Camp today and I am Loving it! On some mornings there are scores of ladies. On others or in the evening, just a few. But each time Jason has given us a workout that you feel for hours. And even days (Week 4!!). And the atmosphere is fun and connected. Having boot camp brought to me, into my lounge and onto my balcony is something I might actually miss when we start doing it like we did before. Thank you ABC for making a Plan! I'm feeling Fit & Fabulous!”

As spoken by well-know ABC trainer Wendy-Joy💥You still have time to sign up: https://bit.ly/3bbJOoY

A BIG CONGRATULATIONS to our 2 boot camp buddies who have won themselves their very own Fitbit Alta HR each!Our boot cam...
21/05/2020

A BIG CONGRATULATIONS to our 2 boot camp buddies who have won themselves their very own Fitbit Alta HR each!

Our boot camp buddy winners are, Stephne Florence and Ronelle Labuschagne who are currently attending online boot camp with Adventure Boot Camp Garsfontein 💥💥

Well done ladies! We're all about the buddy up system and using your buddy as your motivation to keep up with your health and fitness. We hope your new fitness trackers will keep you up to date with your boot camp classes!

Good morning ladies, happy Thursday! We wanted to start your morning off with a beautiful sunrise photo from one of the ...
21/05/2020

Good morning ladies, happy Thursday!
We wanted to start your morning off with a beautiful sunrise photo from one of the ABC Illovo campers, Karen Alexander. This is the story that comes along with the photo...

“I have thoroughly enjoyed the zoom sessions held in April! These sessions have helped me stay motivated and ensure I show up every week; without them I wouldn’t be doing the exercise I need for my overall well-being. Our trainer, Michelle, challenges you in every single class keeping it fresh and exciting!! Seeing the sunrise every morning is also a great extra bonus!”

You still have time to sign up and be part of our online community! https://bit.ly/3bbJOoY

Jo-Ann from the Durban North boot camp hasn't stopped her workout regime during lockdown, see what she has to say!“As so...
20/05/2020

Jo-Ann from the Durban North boot camp hasn't stopped her workout regime during lockdown, see what she has to say!

“As someone who has attended more than 60 camps, Adventure Boot Camp has become an important part of my life. Like everyone else who exercises regularly, I also wondered what I was going to do during this lockdown, but I need not have worried. Adventure Boot Camp has come to our rescue. The online programs are still as varied as ever & able to be done in a fairly small space (as seen in my photo attached). The live sessions are so much fun as they have brought back the social element that we all so enjoy about ABC. There is also always a demo video for when you are not able to join a live session or on the days when there is a break in the live sessions. I am extremely grateful to ABC & to our trainer, Chene for creating this online platform. While all my friends complain about weight gain and loosing fitness, I have been able to carry on as usual. On a whole it has been great for the mind & body.”

We would like to introduce, Sue, a long standing camper from our Edenvale boot camp💪🏼 This is what she has to say about ...
19/05/2020

We would like to introduce, Sue, a long standing camper from our Edenvale boot camp💪🏼 This is what she has to say about going from outdoors to indoors:

“Hi, my name is Sue and I have been doing Adventure Boot Camp for more than 10 years, my journey started in 2009. I have met some of my best friends at ABC, most of which I still see now and I keep in contact with a lot of the wonderful ladies I have met during my 10 years.
When it was announced that we were not allowed to participate at the school anymore due to the lockdown, I honestly though that would be the end of my ABC journey, but thanks to our new trainer Liza and the innovative minds of many people at Head Office, they have designed an online program. Again, I honestly did not think I would be motivated enough to follow the program but to my surprise, I have been religiously following it, almost every day I have been participating! I have even dubbed the online program “VBC” – Virtual Boot Camp. It has been a great stress-reliever and keeping me motivated and fit. I couldn’t have asked for more.”

Sign up with your boot camp buddy today and stand a chance to win a Fitbit for the both of you! https://bit.ly/3bbJOoY

18/05/2020

Boot camp is back in action today! Get those muscles stretched out and get ready for another round of ABCLiveStream!🏃‍♀️💪🏼

17/05/2020

Boot camp is back on your screens first thing tomorrow morning! Set your alarms and get ready for another round of ABCLiveStream!

Address

Cnr Of Venterstraat And Braemerlaan, Dalview, Brakpan
Johannesburg
1540

Telephone

082 567 2267

Website

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