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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Jean Village Shopping Centre, Shop 22, Corner Jean Avenue and Gerhard Street, Lyttleton, Centurion, Johannesburg.

01/09/2026

🔥 GET YOUR SUMMER BODY READY! 🔥

Summer is coming — and there’s no better time to start! 💪

Try BODYTEC Centurion for only R50 and experience a full-body workout in just 20 minutes! ⚡️
📍 Jean Village Centre, Centurion
💰 R50 Trial
🎟️ Use promo code: TRYIT26

Don’t wait until summer to get started. Your summer body starts NOW! ☀️💪

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

20/07/2026

BODYTEC Centurion at Jean Village Centre 🚨

🔥 R50 Trial Session – 74% OFF! 🔥

Want to get stronger, fitter and feel better without spending hours in the gym?

💪 Just 20 minutes of EMS training can activate up to 90% of your muscles in one session. ✅ Weight loss ✅ Muscle toning ✅ Strength building ✅ Low impact on your joints ✅ Perfect for busy lifestyles

📍 BODYTEC Centurion Jean Village Shopping Centre Corner Jean Avenue & Gerhard Street

🎉 Trial Session ONLY R50 (Limited-time offer!)
📞 Book your spot today by clicking on the link below:

https://bodytec.co.za/book-a-trial/?_area=27&_studio=2328

Use Promo code TRYIT26 to secure the R50 trial

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

14/03/2026

Runners, recovery is where the real progress happens. 🏃‍♂️
After long runs, races, or intense training, your body needs the right recovery to perform again.
Our Recovery Zone at BODYTEC Centurion helps runners with:
✔️ Faster removal of lactic acid
✔️ Improved blood circulation
✔️ Reduced muscle soreness & fatigue
✔️ Lymphatic drainage to reduce swelling in legs and feet
✔️ Quicker recovery between training sessions
Perfect for marathon runners, track athletes, and anyone pushing their limits.

📲 WhatsApp 066 240 2222 to book your session
or click the link in the comments.

CenturionRunners CompressionTherapy SportsRecovery

12/02/2026

Roses are red 🌹
Workouts are smart 💥
Book your BODYTEC trial…at our beautiful studio st BODYTEC Centurion -Jean Village Centre

10/02/2026

This Valentine’s season, fall in love with feeling your best 💞 See you at BODYTEC Centurion!

05/02/2026

Who said EMS training cannot be fun?

26/01/2026

Balance on one leg – Boosts stability and prevents falls
Plank – Fortifies the core for proper spinal alignment
Wall sit – Develops muscular endurance in the thighs and glutes
Lunges – Strengthens legs and enhances lower-body power
Lift one leg – Enhances brain–muscle connection and body control
Straight leg kickbacks – Improves hip mobility and glute activation

Address

Jean Village Shopping Centre, Shop 22, Corner Jean Avenue And Gerhard Street, Lyttleton, Centurion
Johannesburg
0048

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 13:00

Telephone

+27126440819

Website

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