Living Yoga

Come as you are. Leave feeling grounded and restored.

Clémence is hosting another incredible Sound Meditation at Living Yoga at the end of this month.

This Sound Meditation is an invitation to soften, listen, and return to your natural rhythm.

Sound moves through the body in a way words can’t reach - this session offers an hour and a quarter of deep relaxation, inner balance, and quiet.

Your practitioner, Clémence, trained with the British Academy of Sound Therapy and is passionate about sharing the profound benefits of sound for wellbeing and nervous system rest.

Come as you are. Leave feeling grounded and restored.

Sunday 30 August

17H30 – 18H45

Tickets available on our app or website.

(Or comment below for the link sent straight to your inbox)

Consider this your sign.

teaches every Tuesday at 17h30, and if you haven't been yet, you are missing out.

Don't take our word for it, though. Come and experience it for yourself.

We love hearing what you think. Leave your feedback in the comments or send us a DM.

This Sound Meditation, hosted by Clémence, is an invitation to soften, listen, and return to your natural rhythm.

Sound moves through the body in a way words can’t reach - this session offers an hour and a quarter of deep relaxation, inner balance, and quiet.

Your practitioner, Clémence, trained with the British Academy of Sound Therapy and is passionate about sharing the profound benefits of sound for wellbeing and nervous system rest.

Come as you are. Leave feeling grounded and restored.

Sunday 16 August

17H30 – 18H45

R450 per person

Please bring a mat, blanket, pillow and water.

Happening this weekend!

Myofascial release to unlock stuck energy; it's exactly what winter has been asking for.

A nurturing Yin sequence with longer holds, working the whole body from head to toe.

Guided meditation and constructive rest to close.

Two hours of deliberate, gentle, deeply effective work - designed to leave you feeling balanced and reset before the warmer months arrive.

Saturday 1 August · 11h00–13h00
R400 per person

Book via our website or app, or comment below to get the link.

New to yoga?

This August join us to see what all the fuss is about.

Tickets available on our website (or just comment below and ill share the link with you)

Something special is coming in August. 🖤

Baiju is hosting a Myo-Yin workshop at Living Yoga - and it's exactly what winter has been asking for.

Myo-fascial release to unlock stuck energy.

A nurturing Yin sequence with longer holds, working the whole body from head to toe.

Guided meditation and constructive rest to close.

Two hours of deliberate, gentle, deeply effective work - designed to leave you feeling balanced and reset before the warmer months arrive.

Saturday 1 August · 11h00–13h00
R400 per person

Book via our website or app or comment below to get the link.

Turns out staying home was never the problem.

The problem was not having a practice that could follow you there.

When your yoga only exists in one place, it breaks every time life gets in the way. The commute that feels too far. The evening that runs too late. The week that just doesn't cooperate.

Online yoga doesn't fix life being full. It means your practice doesn't stop because of it.

Living Yoga online classes are live. Real teachers, real time, real community, just without the drive.

R99 for your first week. No commitment. Try it from wherever you are.