Pilates Dynamics

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Pilates Dynamics We offer Pilates client training classes with a variety of equipment and Instructor Training Courses. https://pilatesdynamics.co.za/contact/

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness; Health and Pilates Education facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best student training; and health & fitness care to adults and children.

1) Client Training:
We offer Pilates to adults and children in the following modalities (Privates and Groups):-
• Pilates (incl. Barre & TRX; and all other small equipment)
• Pilates and Yoga (Pre- and Post Natal )
• Pilates Equipment Classes (Reformer, Cadillac, Chair etc)
• Yoga (Vinyasa and Hatha)
• Body Composition Evaluation

Our YOGA, PILATES & PERSONAL TRAINING is held as follows;-
• GROUP CLASSES (Maximum 8 people)
• PRIVATE TRAINING (One-On-One)
• SEMI-PRIVATE TRAINING:
- DUO (2 People)
- TRIO (3 People)
- QUAD (4 People)

2) Pilates International Teacher Training Courses:-
We offer Pilates courses in Group and Private tuition formats, as follows;-
• Pilates Mat & Small Equipment (incl. TRX and Ballet Barre & all small equipment)
• Pilates Comprehensive (Pilates Mat & Small Equipment above and ALL Pilates Large Machines (Cadillac; Reformer; Towers; Wunda Chairs; Ladder Barrel; and Arc Barrels)
• Intensive Reformer Course

23/10/2026

Small classes mean more attention where it matters 💜

At Pilates Dynamics, our Reformer Pilates classes are limited to just 8 people, allowing our instructors to provide more individual guidance, corrections and support throughout your session.

Because Pilates isn’t one size fits all, and your class experience shouldn’t be either.

Book your Reformer class on WhatsApp: +27 72 999 2229 📲

Your next Pilates session could be closer than you think 💜Pilates Dynamics classes can be booked through Discovery Vital...
21/10/2026

Your next Pilates session could be closer than you think 💜

Pilates Dynamics classes can be booked through Discovery Vitality, making it even easier to add purposeful movement to your routine.

Choose your class, make your booking and come move with our experienced Pilates instructors.

Are you already a Discovery Vitality member? Book your Pilates Dynamics session through the app and we’ll see you in the studio!

Send us a WhatsApp on: +27 72 999 2229

Meet Aurelie 💜Meet Aurelie, one of the friendly faces behind Pilates Dynamics!With a focus on creating purposeful and mi...
19/10/2026

Meet Aurelie 💜

Meet Aurelie, one of the friendly faces behind Pilates Dynamics!

With a focus on creating purposeful and mindful Pilates sessions, Aurelie is passionate about helping clients move with intention while getting the most out of every class.

Because at Pilates Dynamics, it’s not simply about completing the exercise. It’s about understanding your movement, building confidence and enjoying the process along the way.

Ready to join us for a class? Get in touch with Pilates Dynamics to book your session: [email protected]

Pilates isn’t one size fits all 💜Every body moves differently, and every person comes to Pilates with different goals, a...
16/10/2026

Pilates isn’t one size fits all 💜

Every body moves differently, and every person comes to Pilates with different goals, abilities and experience. That’s why at Pilates Dynamics, we focus on personalised guidance and helping you find the movements and classes that work for you.

Whether you’re completely new to Pilates or looking to take your practice further, our experienced instructors are here to guide you every step of the way.

Book your first trial class for FREE (valued at R300) on WhatsApp: +27 72 999 2229 👏

A fully equipped Pilates space designed to help you get more from every movement 💜At Pilates Dynamics, our studio featur...
14/10/2026

A fully equipped Pilates space designed to help you get more from every movement 💜

At Pilates Dynamics, our studio features a range of professional Pilates equipment, allowing our experienced instructors to offer varied, purposeful and personalised sessions for different abilities and goals.

From Reformer and Tower to Chair and Mat Pilates, there’s more than one way to move with us.

Book your first class on WhatsApp: +27 72 999 2229 🥳

Ready to take your Pilates training to the next level? 💜Our Intensive Reformer Course starts 6 November 2026, giving you...
12/10/2026

Ready to take your Pilates training to the next level? 💜

Our Intensive Reformer Course starts 6 November 2026, giving you the opportunity to expand your Reformer knowledge, practical skills and confidence with Pilates Dynamics Academy.

Alternatively, if you’re planning ahead, Pilates Dynamics Academy has a range of 2027 courses to explore for those looking to expand their Pilates knowledge and practical skills.

From our Mat Course and Comprehensive & Conversion Course to our Intensive Reformer Course, there are different pathways depending on where you are in your Pilates journey.

Swipe through to explore the upcoming course dates and find the right next step for you 👉

Ready to enrol or find out more? Get in touch with Pilates Dynamics Academy 💜
[email protected]

Pilates is always better with your bestie 💜Grab your favourite workout partner and join us at Pilates Dynamics for a cla...
10/10/2026

Pilates is always better with your bestie 💜

Grab your favourite workout partner and join us at Pilates Dynamics for a class together! Whether you prefer Mat Pilates or our large equipment classes, it’s the perfect excuse to move, strengthen and spend some quality time together - at no cost in October - now there is no excuse!!

✨ Monday | Large Equipment | 09:00
✨ Wednesday | Mat Pilates | 07:00
✨ Friday | Large Equipment | 15:30

Tag your bestie below and tell them it’s time for a Pilates date 👇

📩 Book your class at [email protected]

09/10/2026

Pilates doesn’t have to end when you leave the studio.

Creating a healthier movement routine is also about the everyday choices that support how you feel. Stay active, make time for movement you enjoy, prioritise rest and keep a positive mindset.

Small, consistent habits can help make movement a natural part of your lifestyle 💜

Get in touch via WhatsApp with us to book your next class: +27 72 999 2229

A fun way for little ones to move, strengthen, stretch and build confidence and posture ✨Our Kiddies Pilates Classes are...
07/10/2026

A fun way for little ones to move, strengthen, stretch and build confidence and posture ✨

Our Kiddies Pilates Classes are designed to introduce children to movement in an enjoyable and engaging way, while giving them a dedicated 45 minutes to get active.

🧘 Every Tuesday at 16:00
⏰ 45-minute class
💜 R720 for the month
✨ Limited spaces available

Book their spot with Pilates Dynamics on WhatsApp: +27 72 999 2229

Address

STONEMILL OFFICE PARK, KIEPERSOL HOUSE, 300 ACACIA Road DARRENWOOD
Johannesburg
2195

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 07:45 - 19:00
Friday 06:00 - 15:00

Telephone

+27729992229

Website

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