22/12/2025
AB Pilates
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Pilates is the foundation to any sport you do.
if you are not strong in your core, powerhouse, then you are more likely to sustain injuries.Pilates makes you use the correct muscles not just to get stronger but prevent injuries.
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Location
Category
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Telephone
Website
Address
Glenvista Ex 4
Johannesburg
2091
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 15:00 |