02/06/2026
🎾 Catch elite ATP Challenger tennis action for FREE!
Experience world-class international tennis right here in Pretoria at the Rise Centurion Open without paying a cent for general admission from 2 June to 4 June.
Gather your crew and experience the tournament match-day atmosphere.📅
Your Match ScheduleFree Entry Days:
Tuesday, 2 June – Thursday, 4
JuneVenue: Irene Country Club,
CenturionGates Open: Action starts daily at 10:00
🍔 Beyond the CourtGrab local flavours at the Food Village. Explore the vibrant Fan ZonesEnjoy family-friendly interactive activities for all ages📣
Lock in Your Spot. Tag your tennis partners below! Share this post to your stories.
👉 Head to the courts early to secure the best seats in the house!
19/05/2026
As the weather cools, let us shift our attitude to consider training as a means to keep warm and to keep the winter-bugs away. See you at the dojo! 🐉💪🔥
⚡️REFLECT⚡️REFINE⚡️REPEAT⚡️
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The Ryū Ken Chi (RKC) Dojo train the traditional Japanese martial arts of Kendo and Iaido (sword-based martial arts), as well as Jodo (the art of the short staff), that encourages the cultivation of the human character.
Kendo Kid is also available for children aged 6-13 years old.
RKC DOJO has 2 training venues within Johannesburg - RIVONIA and OBSERVATORY.
Please follow us on our various social media platforms:
Website: www.rkcdojo.com
Facebook: https://www.facebook.com/RKCDojo
Instagram:
TikTok: rkcdojo
YouTube: https://www.youtube.com/RivoniaKendoClub
LinkTree: https://linktr.ee/rkcdojo
WhatsApp Channel:
https://whatsapp.com/channel/0029VaMLAmiDTkKBMjE9YR11
19/05/2026
Your weekday escape just got a whole lot better 🎾🔥
Introducing the Padel Lab Unlimited Off-Peak Membership — giving you unlimited weekday play for only R400 per month! 🙌
🕗 Monday – Friday
⏰ 08:00 – 15:00
🎾 Play as much as you want during off-peak hours
Whether you’re fitting in a morning hit, lunchtime session or working remotely between games… this is your sign to get on court more often 💥
📲 Join now and book via Playtomic
⚠️ Limited offer starting in May
T’s & C’s apply. Valid on your part of the booking only.
13/04/2026
Fuel prices going up? Your game doesn’t have to slow down. 🔥🎾
At Padel Lab, we’re turning the heat UP — not your expenses.
More court time. More rallies. More wins. For LESS.
💥 Beat the fuel hike at Padel Lab with FREE padel
💥 Smash more balls without smashing your budget
💥 Off-peak hours = FREE play
📅 7–30 April
⏰ 08:00–15:00
📍 Padel Lab Rivonia & Padel Lab Ruimsig
This is your sign to get on court and stay on court.
👉 Book now on the Playtomic app. Play more. Win more. Only at Padel Lab Rivonia and Ruimsig.
14/03/2026
Tips to fix your padel smash from Padel Lab!
1️⃣ Don’t rush!
Let the ball drop into your strike zone. Rushing the smash usually means losing control.
2️⃣ Use your legs not just your arm.
Bend, push up and swing! Power starts from your legs not the shoulder.
3️⃣ Get under the ball and aim!
Turning sideways, getting under the ball and pointing at it with your free arm will go a long way to help your positioning.
Clean contact. Smart decisions. Better smashes 👌🎾
Step into the Padel Lab family and level up your game: https://linktr.ee/padellab
10/01/2026
Forget Januworry… it’s time to be JanuMerry! 😍
FREE PADEL at Padel Lab all January 2026, Monday–Friday from 09:00–15:00 🥳
Yes, you read that right – zero court fees!
No excuses. Just rallies, laughs and lots of padel. 🎾🔥
Tag your padel partner and come play!
Booking on the Playtomic App is essential to secure your court booking.
03/01/2026
Get back into TENNIS @ Rivonia Recreation Club with coach Derik!