05/08/2026
Modified group " boat!"
Nice for balance and core strength.
Yoga Journey Studio. 185 Canford Avenue Mondeor 2091.
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Hatha yoga based on the Ishta school. Live classes: Mon, Wed and Sat at 9:am. Tues and Thurs 17:00.
05/08/2026
18/07/2026
Join Anita and I for an informative and interactive workshop.
Touch on the ancient Ayurvedic wisdom and learn to balance body, mind and soul.
Book your space now.
27/05/2026
Busy class! Wheel pose with the aid of straps. Goddess pose and camel.
20/05/2026
Prep for firefly! Lots of arm strength needed.
Good effort ladies.
04/05/2026
Practising Hanumanasana ( monkey God pose )
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185 CanfordAvenue, Mondeor.
Johannesburg
2091