Meet Leon. He’s 70 years old, and just watch him in action—moving with strength, confidence, and energy that most people half his age struggle to find.
When Leon first walked through our doors, he wanted his mobility, his strength, and his vitality back. Today, he’s living proof that aging doesn’t mean slowing down.
If we can completely turn Leon’s physical life around, imagine what we can do for yours.
What is the full Body20 Victory Park offering?
We don't do generic corporate stock routines. We combine cutting-edge technology with personal guidance to get you results without draining your time:
Electro Muscle Stimulation (EMS) Training: A 20-minute, low-impact workout that activates 90% of your muscle fibers simultaneously. It’s equivalent to hours in a conventional gym, without the heavy load on your joints and tendons.
1-on-1 Personal Coaching: Every single session is private and guided by a dedicated coach who tailors the intensity to your specific goals, injuries, and fitness level.
InBody Composition Assessments: Regular, medical-grade biometric scans that track your precise muscle gain, fat loss, and fluid balance so we know exactly what’s working.
Tailored Personal Nutrition: Personalized dietary guidance to fuel your workouts and accelerate your results from the inside out.
Whether you are 25 and trying to break a fitness plateau, or 70 like Leon and fighting to keep your freedom and strength, your age is just a number. Your effort is what counts.
Stop waiting for the "perfect time" to start. Let’s change your story.
👉 DM us right now to book your complimentary demo session and experience the 20-minute difference for yourself.
Body20 Victory Park
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EMS technology giving the equivalent of a 4hr gym session in 20 mins. Try us out for a free demo.
04/06/2026
This morning I had the opportunity to join 702 and CapeTalk to discuss why contrast therapy is becoming an increasingly popular wellness tool.
We spoke about the benefits of combining heat, cold, and breathwork, from supporting recovery and resilience to helping people feel more energised, focused, and refreshed.
If you'd like to learn more about the mental and physical benefits of contrast therapy, have a listen to the interview below. If you have any questions, or would like to experience it for yourself, feel free to leave a comment or send us a message.
https://omny.fm/shows/early-breakfast-talk/fitness-why-contrast-therapy-is-becoming-a-wellness-essential
#702
Fitness: Why contrast therapy is becoming a wellness essential - Early Breakfast with Africa Melane Guest: Tim Dowd | Owner and Founder of Go Sauna and Ice Bath Thabo Shole-Mashao speaks to Tim Dowd, founder of Go Sauna and Ice Bath, about the growing popularity of contrast therapy and how combining heat, cold and breathwork can support faster recovery, reduce stress, improve sleep and boost overa...
25/01/2026
Your Body20 questions, answered.
How it works. What to expect. Why 20 minutes is enough.
Everything you want to know is right here.
Start your New You journey today.
👉 https://body20.co.za/new-you
Body20 | New Year, New You! Sign up now and enjoy a 33% discount for the first 3 months.
✨ Level Up Your 2026 Goals! ✨
This January, Body20 is helping you stay committed with 50% OFF joining fees — because your goals deserve momentum!
Experience next-level fitness with EMS training that works smarter, not harder.
20 minutes. Full-body activation. Maximum results. ⚡
Make this the year you finally back your goals with action.
🔗 Book your FREE demo: https://body20.co.za/new-you
As seen on KykNET’s Fiks of Niks, Body20 empowers every person to unlock their full potential — no matter their starting point. 💙
With EMS technology and personalised coaching, we meet you where you are and help you become stronger, more confident, and more capable with every 20-minute session.
Your potential is limitless — let’s activate it.
👉 https://body20.co.za/new-you
13/01/2026
At Body20, we’re more than just EMS training — we’re your complete health and wellness partner.
Our holistic offering brings together:
⚡ Personalised EMS training
📊 Body composition tracking
🥗 Nutrition support from qualified experts
🧘 Mental wellbeing tools
💪 Recovery & lifestyle guidance
👟 Coaches who care about your goals as much as you do
Look better, feel better, perform better — inside and out.
👉 Begin your holistic transformation: https://body20.co.za/new-you
Meet Nomvulo — full of energy, full of drive, and fully supported by our Body20 coaches. 💙
With personalised EMS training and one-on-one guidance, she’s reaching her goals faster, smarter, and with the confidence that comes from expert support every step of the way.
Your journey can feel just as empowering.
👉 Start your New You journey: https://body20.co.za/new-you
🎯 New Year, New Goals! 🎯
It’s time to make your New Year’s resolutions stick. Body20 is offering 50% OFF joining fees all January long!
Achieve your fitness goals faster with 20-minute EMS workouts that deliver powerful results! 🔥
Ready for change? Start your transformation now!
🔗 Click the link to book your free demo: https://body20.co.za/new-you
🎤 MEMBER INTERVIEW – Chanel
💬 “as soon as I walk through the door there's a lot of motivation and excitement to start training” – Chanel, Body20 Member 🌟
WHY PEOPLE CHOOSE BODY20
Activates 90% of muscles every session
20 minutes = 4 hours of traditional training
Full-body, low-impact & joint friendly
Proven for strength, fat loss & posture
👉 Book your FREE demo today: https://body20.co.za/new-you
16/12/2025
"Today we honour unity, understanding, and the power of coming together.
Happy Day of Reconciliation from the Body20 family. 🇿🇦
"
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Location
Category
Address
VIctory Park Shopping Centre, Rustenburg Road Corner Second Avenue, Victory Park, Randburg
Johannesburg
2195
Opening Hours
| Monday | 05:30 - 17:00 |
| Tuesday | 05:30 - 20:00 |
| Wednesday | 05:30 - 20:00 |
| Thursday | 05:30 - 20:00 |
| Friday | 05:30 - 20:00 |
| Saturday | 06:00 - 20:00 |