Good guard passing isn't about rushing. It's about control. 🥋
In this short excerpt, Richie Quan breaks down one of the fundamental concepts behind his new 7-Week Chest-on-Chest Guard Passing Curriculum.
The goal is simple: stay connected, remove space, control your opponent and make the pass systematic rather than relying on speed or athleticism.
We've made the full Fundamentals of Chest-on-Chest Guard Passing lesson FREE on YouTube. Comment "PASS" and we will send you the direct link.
👉 Head over to YouTube and watch the full lesson.
And if you want to work through the complete 7-week system, the full curriculum is available on QW Infinity.
QuanWessels Brazilian Jiu-Jitsu Academy
QuanWessels is South Africa's premier BJJ and Mixed Martial Arts facility. We are passionate about youth and community development through martial arts.
Choose from a variety of classes & disciplines i a family in a community environment. QuanWessels is one of the top Mixed Martial Arts facilities in Africa. With all it's pro athletes competing in the EFC, UFC, PFL, Bellator, One, Brave & more. QW a household name providing world class training for everyone from complete beginners to elite level athletes.
19/08/2026
Good guard passing isn't about rushing. It's about control. 🥋
In this short excerpt, Richie Quan breaks down one of the fundamental concepts behind his new 7-Week Chest-on-Chest Guard Passing Curriculum.
The goal is simple: stay connected, remove space, control your opponent and make the pass systematic rather than relying on speed or athleticism.
We've made the full Fundamentals of Chest-on-Chest Guard Passing lesson FREE on YouTube.
👉 Head over to YouTube and watch the full lesson: https://www.youtube.com/watch?v=d7ajsAAC0Dk
And if you want to work through the complete 7-week system, the full curriculum is available on QW Infinity.
Chest on Chest Guard Passing Fundamentals | BJJ Guard Passing with Richie Quan Learn the fundamentals of **Chest-on-Chest Guard Passing** with Ric...
18/08/2026
Our biggest junior BJJ grading yet saw 13 young athletes earn new belts, a milestone that represents much more than rank.
Through Brazilian Jiu-Jitsu, our kids are developing confidence, discipline, and fitness in a supportive community.
Thank you to our athletes, parents and coaches for trusting the journey, and to Fourways Review for sharing our story.
The belt is the milestone. The person they become is the achievement.
Read the full article:
QuanWessels Brazilian Jiu-jitsu Academy celebrates record-breaking kids' grading event | Fourways Review Thirteen young Brazilian jiu-jitsu athletes earned new belts in the biggest junior grading in QuanWessels Academy's history, marking months of dedication, resilience, and personal growth, both on and off the mats.
🥋❤️ SOME MILESTONES MEAN MORE THAN OTHERS
Today we celebrate a very special moment in Michael Scott's BJJ journey.
Michael received his very first stripe on his white belt.
It may look like a small piece of tape, but to Michael, his family and everyone at QuanWessels, it represents something much bigger.
Michael is on the autism spectrum and has ADHD, and his journey through Brazilian Jiu-Jitsu has been filled with moments of growth, courage, persistence and discovery.
Watching him reach this milestone, surrounded by his family, coaches and teammates, was incredibly emotional.
Because that's what we love about martial arts.
We don't just celebrate the big trophies and championships.
We celebrate the first stripe.
The first breakthrough.
The first time a child believes, "I can do this."
Michael, we are incredibly proud of you. ❤️
Keep going, Champ. Your journey is just beginning. 🥋
We asked the kids the questions that REALLY matter… 😂
🦇 Batman or Spider-Man?
🥋 Who is your favourite QW coach?
The answers were… interesting. 😂
We love getting these little glimpses into the personalities of our QW kids. They're learning BJJ, building confidence and friendships; but they're also just having fun and being kids. ❤️
Now it's YOUR turn…
Batman or Spider-Man? 🦇🕷️
And who is your favourite QW coach? 👀
Drop your answers in the comments! 👇
🥋 LADIES SELF DEFENCE WORKSHOP — HIGHLIGHTS ❤️
What an incredible day!
Our recent Free Ladies Self Defence Workshop, hosted together with the Tribe Martial Arts Foundation, brought women from our community together for a morning focused on practical self-defence, confidence, awareness and empowerment.
The atmosphere was amazing, and it was inspiring to see women supporting, encouraging and learning alongside one another.
We would also like to extend a massive thank you to AET Security for supporting the workshop and this initiative.
Their contribution helped us create an opportunity for women in our community to access practical self-defence training, and we are incredibly grateful for their support.
Please support and show some love to AET Security.
This is what community is about.
Strength. Honour. Courage. Mastery. Tribe.
13/08/2026
What an incredible morning of learning, connection and empowerment. ❤️🥋
We were honoured to host our Free Ladies Self-Defence Workshop.
It was amazing to see women of all ages come together, learn practical skills, build confidence and support one another.
Self-defence is about more than knowing what to do in a difficult situation. It’s about awareness, confidence, courage and knowing that you are capable of protecting yourself.
Thank you to every woman who joined us, and to everyone who helped make the workshop possible. 🙏
This is what community looks like. This is what the Tribe is about.
🥋 DEVELOPING LEADERS
Leadership doesn't suddenly appear when you're older.
It starts with small moments: Having the confidence to speak up, getting people's attention, taking responsibility and helping others.
Here’s Lowen, one of our Baby Champs, stepping up to lead the class during lineup. 👊
This is one of the things we love about teaching kids Brazilian Jiu-Jitsu.
We're not only teaching them how to move, grapple and defend themselves.
We're developing confidence. Discipline. Responsibility. Communication. Leadership.
The mats are where they learn to become champions, both on and off the mats.
🥋 Developing leaders. Building champions.
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Address
Moove Motion Fitness Club, 1 Kikuyu Road, Sunninghill
Johannesburg
2157
Opening Hours
| Monday | 05:00 - 20:15 |
| Tuesday | 05:00 - 17:00 |
| Wednesday | 05:00 - 20:15 |
| Thursday | 05:00 - 20:15 |
| Friday | 05:00 - 20:15 |
| Saturday | 05:30 - 14:00 |