Elements Taekwon-Do Dojang

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Elements Taekwon-Do Dojang ITF Taekwon-Do is a Korean Martial Art well known for it's spectacular jumping and spinning kicks. It is a defensive martial art, using the hands and feet.

Elements Taekwon-Do Dojang was originally founded by ITFSA Vice-President Sabumnim Mischa Pereira (SA-4-10). Sabumnim Julia Wright (SA-4-23) is the Chief Instructor at the Elements Taekwon-Do Dojang at Gym on 5th at the Killarney Country Club, Johannesburg. Elements Taekwon-Do Dojang is proudly affiliated to the International Taekwon-Do Federation South Africa (ITFSA) which is the only NGB of original ITF Taekwon-Do in South Africa. Sabumnim Julia Wright is a 4th Degree Black Belt, Certified International Instructor and International A Class Umpire. She has represented South Africa at the ITF Senior World Championships on various occasions. She began Taekwon-Do at the age of 14, after 9 years of classical ballet training. She has been teaching for the past 15 years. She is a registered Biokineticist by profession, which helps add a scientific edge to training, and understands the body and injuries due to having the medical background. ITF Taekwon-Do is a Korean Martial Art, well known for it's many spectacular spinning and jumping kicks. It is a defensive martial art, with mostly stand-up fighting. Taekwon-Do is "The art of foot and fist fighting", and therefore our hands and feet are our weapons. Taekwon-Do helps to improve; cardiovascular fitness, strength, flexibility, balance, concentration, self-esteem, self-confidence and is REALLY FUN and dynamic!

07/10/2026

๐Ÿฅ‹ REMINDER: THIS WEEKEND! ๐Ÿฅ‹
Donโ€™t miss out on an incredible weekend of training, growth, and excellence with Master Jaren Phillips!
๐Ÿ”ฅ Featured Events:
โ€ข ITS (International Taekwon-Do Seminar)
โ€ข NIC (National Instructor Course)
โ€ข IIC (International Instructor Course โ€“ 4th Dan & Above)
๐Ÿ“… When: This Friday, Saturday & Sunday (October 2026)
๐Ÿ’ป There will be an online Format for those who canโ€™t make it in person: Zoom Access Available
โš ๏ธ How to Register & Join:
* Register on the official ITF Database.
* For Zoom details and access links, contact Sabum-Nim Michelle Rahl at ๐Ÿ“ง [email protected].
An opportunity you do not want to miss! Tag your training partners below and secure your spot! ๐Ÿ‘‡

23/09/2026

Master Your Technique. Elevate Your Teaching. ๐Ÿฅ‹๐Ÿ”ฅ

Join us in Johannesburg from 9th โ€“ 11th October 2026 for the ITFSA International Taekwon-Do Seminar 2026, conducted by Master Jaren Phillips (VII Dan)!

Whether you are looking to refine your technical ex*****on or upgrade your instructor credentials, this event is designed for every level:

๐Ÿ’ฅ International Technical Seminar (ITS) โ€” 10th Gup & above
๐Ÿฅ‹ National Instructor Course (NIC) โ€” 1st Dan to 3rd Dan
๐Ÿ“œ International Instructor Course / Renewal (IIC) โ€” 4th Dan & above

๐Ÿ“ Venues: Pyeong-On Dojang (Fri) & JCC House, Milpark (Sat & Sun)
๐ŸŒ Out of province/country? Live online stream available! (Full Dobok & camera required)

๐Ÿ’ฐ Registration Fees:
โ€ข 10th โ€“ 5th Gup: R300
โ€ข 4th โ€“ 1st Gup: R400
โ€ข 1st Dan & above: R500

๐Ÿ“Œ How to register: Head over to the official ITF Database to secure your spot! (4th Dans & above, remember to register on both links)

๐Ÿ“ฒ Questions? Contact Sabum Michelle Rahl at [email protected] or +27 83 602 6092.

โ€”

๐Ÿ‘‡ Tag your dojang training partners below and let us know if youโ€™ll be on the mat!

22/07/2026

๐Ÿฅ‹ SPECIAL TRAINING SESSION ANNOUNCEMENT! ๐Ÿฅ‹
Attention all practitioners! Donโ€™t miss this incredible opportunity to train with Master Jaren Phillips! ๐Ÿ™Œโšก
Join us for an exclusive training session immediately following the conclusion of the Championship on Sunday (time permitting). Whether youโ€™ve just stepped off the competition floor or came to support, this is a fantastic chance to level up your technique and train together as one community.
๐Ÿ“Œ Session Highlights
* ๐ŸŽ“ Instructor: Master Jaren Phillips
* ๐Ÿ—“๏ธ When: Sunday (Immediately post-Championship)
* ๐Ÿ‘ฅ Who: Open to ALL Taekwon-Do students, everyone is welcome!
Bring your energy, your passion, and your best form! See you on the mats. ๐Ÿฅ‹๐Ÿ’ฅ

16/07/2026

๐Ÿฅ‹๐Ÿ‡ฟ๐Ÿ‡ฆ THE COUNTDOWN IS ON! ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿฅ‹

The mats are almost set. The competitors are making their final preparations. In just a few days, martial artists from across South Africa will come together to test their skill, discipline, and fighting spirit at one of the country's premier traditional martial arts events.

The 2026 ITF Taekwon-Do South African National Open Championship is almost here!

As a proud member of Martial Arts South Africa (MASA), ITF Taekwon-Do South Africa forms part of the recognised family of non-Olympic martial arts disciplines represented within the South African sporting framework. This championship celebrates excellence in traditional martial arts while providing athletes with a platform to compete with honour and respect.

๐Ÿฅ‹ 2026 ITF TAEKWON-DO SOUTH AFRICAN NATIONAL OPEN CHAMPIONSHIP

๐Ÿ“… 25โ€“26 July 2026
๐Ÿ“ Alberton Civic Centre
๐Ÿ“ Alwyn Taljaard Street, New Redruth, Alberton, Johannesburg

โณ ENTRIES CLOSE: 17 JULY 2026

Whether you are a beginner taking your first steps onto the competition floor or an experienced black belt chasing another national title, this is your opportunity to showcase your dedication and passion for ITF Taekwon-Do.

Expect an exciting weekend featuring: ๐Ÿฅ‹ Patterns (Tul) ๐ŸฅŠ Sparring ๐Ÿ’ฅ Power and Special Techniques ๐Ÿ… High-level competition ๐Ÿค Outstanding martial arts spirit and sportsmanship

MASA proudly wishes ITF Taekwon-Do South Africa, its officials, coaches, volunteers, clubs, and every competitor a successful and memorable championship.

Don't miss your chance to be part of the action. Enter now, train hard, and compete with honour!

For entries and enquiries:

๐Ÿ“ง Michelle Rahl
โœ‰๏ธ [email protected]
๐Ÿ“ž +27 83 602 6092

See you in Alberton!

29/05/2026

๐Ÿšจ THE BIG MAT DRIVE: 54 MATS TO GO! ๐Ÿšจ
Dear ITFSA Students, Instructors, and Families,
As we gear up for the SA National Championships, we have a massive goal within our reach:
but we need our entire communityโ€™s hands on deck to bring it home!
Right now, we are **54 mats away** from hitting our target of 100. ๐Ÿฅ‹โœจ

๐Ÿค” Why is this a game-changer for ITFSA?
This isn't just about one tournament. Reaching our 100-mat goal is a massive investment in the future of our students and our organization for years to come:

**Safety First:**
Dedicated, high-quality mats ensure a much safer environment for our competitors than relying on unpredictable venue floors or external rentals.
**A Permanent Asset:**
This builds a lasting foundation for the growth, training, and excellence of South African Taekwon-Do.

๐Ÿค How you can help (You donโ€™t have to do it alone!)
We arenโ€™t asking anyone to fund this solo. We want to unleash the power of our 20,000-strong network!

We need every single follower, student and instructor to step up as an ambassador and share the word.

Please reach out to your circles:
๐Ÿข Companies & Employers:
Many businesses are actively looking for impactful community or sports initiatives to sponsor!
๐Ÿค Friends & Acquaintances
โค๏ธ Family Members

If every follower, student and family /friend asks just a few people or businesses in their network, we will smash this target in no time! Letโ€™s unite as one team, protect our athletes, and make history.
Let's get those 54 mats! ๐Ÿ’ช๐Ÿ”ฅ

fans
Libre Taekwon-Do
Horangi Dojang Taekwon-Do Groblersdal
Tong Il Taekwon-Do
Elements Taekwon-Do Dojang
Do Martial Arts Centre
University of Cape Town
NGB Fitsport Taekwon-Do ITF
ุงู„ู„ุฌู†ุฉ ุงู„ุชูˆู†ุณูŠุฉ ู„ู„ุชุงูŠูƒูˆุงู†ุฏูˆ ุขูŠ. ุชูŠ. ุขู Tunisian ITF Taekwon-do Committee
The Taekwon-Do South African Championships
Thames Valley Pro Taekwon-Do
ITF Taekwon-Do Federation East Africa and ETUCITFSA National TeamITFSA National Female Demo TeamITF Scotlandะ‘ัŠะปะณะฐั€ัะบะฐ ะคะตะดะตั€ะฐั†ะธั ะฟะพ ะขะฐะตะบัƒะพะฝ-ะ”ะพ ITF
Good Morning Everyone

04/05/2026

๐Ÿ‡ฟ๐Ÿ‡ฆ Help us build a championship ring! ๐Ÿฅ‹
Our upcoming Taekwon-Do Championship is almost here, and we need your help to provide a professional and safe environment for all our competitors. Every mat brings us one step closer.
We are aiming to purchase 100 new mats at R400 each, reaching a total goal of R40 000.
You can sponsor a mat (or even just a corner!) to support our dedicated martial artists.
Ready to make an impact? Please contact our Tournament Director, Michelle, to arrange your sponsorship:
๐Ÿ“ž 083 602 6092
๐Ÿ“ง [email protected]
A huge thank you to everyone in our Taekwon-Do community for your continued support!
Please share this post to help us reach our goal!

๐Ÿฅ‹๐Ÿ‡ฟ๐Ÿ‡ฆ ITFSA SA National Open Championships 2025๐Ÿ“ Alberton, Johannesburg๐Ÿ—“๏ธ 19โ€“20 July 2025We proudly invite all dojangs, in...
09/06/2025

๐Ÿฅ‹๐Ÿ‡ฟ๐Ÿ‡ฆ ITFSA SA National Open Championships 2025
๐Ÿ“ Alberton, Johannesburg
๐Ÿ—“๏ธ 19โ€“20 July 2025

We proudly invite all dojangs, instructors, students, and families across South Africa to our most anticipated event of the year โ€” the 2025 ITFSA National Open Championships! ๐Ÿฅ‡๐Ÿ”ฅ

This is more than a tournament โ€” itโ€™s a national celebration of skill, spirit, and unity in Taekwon-Do. Open to all ages and ranks, from Little Leopards (4โ€“13yrs) to Veterans (35+), in categories including:
โœ… Patterns
โœ… Sparring
โœ… Special Techniques
โœ… Power Breaking
โœ… Team Events
โœ… Self-Defence Routines (Black Belts only)

๐Ÿ† Medals, trophies, and certificates will be awarded for excellence and participation.

๐Ÿ’ฐ Entry fee:
โ€ข R400 before 27 June
โ€ข R450 after 27 June (no entries after 6 July)
๐ŸŽŸ๏ธ Spectators: R20 adults / R10 kids (10+)

๐Ÿ“ Venue: Weltmeyer Stables, 75 Fore Street, Alberante, Alberton
๐Ÿ“ง Entries via dojang only โ€“ Email: [email protected]

Letโ€™s come together in the true spirit of Taekwon-Do โ€” perseverance, respect, and excellence. ๐Ÿ’ช
Tag your team, mark your calendars, and get ready for an unforgettable weekend!

Address

60 5th Street, Killarney
Johannesburg
2193

Opening Hours

Tuesday 18:00 - 19:00
Thursday 18:00 - 19:00

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