The Art of Movement

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The Art of Movement Dance & Yoga Studio The Art of Movement is a passionate studio specializing in dance and yoga. We offer ballet, modern and tap dancing from ages 5 and up.

We also offer yoga classes for beginners and experienced yoga students

**DEEPEN YOUR YOGA PRACTICE**Give yourself a morning to slow down, breathe deeply and reconnect.Join us for a peaceful *...
25/08/2026

**DEEPEN YOUR YOGA PRACTICE**

Give yourself a morning to slow down, breathe deeply and reconnect.

Join us for a peaceful **Deepen Your Yoga Practice** morning at The Art of Movement — three hours dedicated to moving beyond the physical practice of yoga and exploring rest, breath and stillness.

Our morning will include:

• Restorative Yoga
• Pranayama – breathwork
• Yoga Nidra – deep guided relaxation
• Meditation

**Sunday 30 August**
**9:00 – 12:00**
**Exchange: R400**

No advanced yoga experience is needed. Simply come as you are and give yourself the space to rest, reset and deepen your practice.

**Booking is essential as spaces are limited.**

The Art of Movement
101 Barry Hertzog Avenue, Emmarentia
076 686 3280
[[email protected]](mailto:[email protected])
[www.theartofmovementsa.com](http://www.theartofmovementsa.com)

Feel the beat. Move the culture. Live Amapiano.Our **Amapiano Dance Course with Monty Jacobs** is coming to The Art of M...
24/08/2026

Feel the beat. Move the culture. Live Amapiano.

Our **Amapiano Dance Course with Monty Jacobs** is coming to The Art of Movement!

Whether you're completely new to Amapiano or simply want to improve your movement, musicality and confidence, this 6-week course will get you moving to the unmistakable rhythm and energy of Amapiano.

No experience needed — just bring your energy and love for music.

**Starts:** Wednesday, 2 September 2026
**Time:** 18h45–19h45
**Duration:** 6 weeks
**Cost:** R750 per person
**Venue:** The Art of Movement, 101 Barry Hertzog Ave, Emmarentia

Spaces are limited, so booking is essential.

WhatsApp: 076 686 3280
Email: [[email protected]](mailto:[email protected])

Web: [www.theartofmovementsa.com/amapiano](https://www.theartofmovementsa.com/amapiano)

Come learn. Groove. Connect.

WALTZ & CHA CHA STARTS TONIGHT!There’s still time to join our 6 Week Beginners Course starting tonight at The Art of Mov...
18/08/2026

WALTZ & CHA CHA STARTS TONIGHT!

There’s still time to join our 6 Week Beginners Course starting tonight at The Art of Movement!

Learn the fundamentals of two timeless ballroom dances in a fun, relaxed and welcoming environment. We’ll take you through the basics step-by-step, so absolutely no previous dance experience is needed.

Starts tonight - 18 August
Tuesdays | 19h30 - 20h30
The Art of Movement, Emmarentia
R650 per person

No partner required
Singles & couples welcome
Complete beginners welcome

Last-minute bookings are welcome!

WhatsApp us on 076 686 3280 to secure your spot.

Join yoga instructor and energy healer Tehillah for a 6-week restorative journey exploring breath, meditation, somatic m...
17/08/2026

Join yoga instructor and energy healer Tehillah for a 6-week restorative journey exploring breath, meditation, somatic movement, hands-on healing, chakra balancing and simple self-healing techniques.

Choose your class:
🌙 Wednesdays from 19 August | 18h15–19h15
☀️ Fridays from 21 August | 08h00–09h00

R750 for 6 weeks
📍 The Art of Movement, Emmarentia

Spaces are limited - booking essential.
Contact Us: 076 686 3280
Email: [email protected]
www.theartofmovementsa.com

31/07/2026

Strength. Expression. Freedom.

Modern dance is where technique meets emotion - every movement tells a story, every leap is an act of courage, and every class is a chance to grow.

Come move with us and discover what your body is capable of. Join Teacher Kelly on Fridays at 11am:)

The Art of Movement - Emmarentia
Book your class today!

Two steps. One connection. Endless fun.There's nothing quite like learning to dance together. Whether you're complete be...
30/07/2026

Two steps. One connection. Endless fun.

There's nothing quite like learning to dance together. Whether you're complete beginners or you've already spent some time on the dance floor, our Partner Dance classes are all about building confidence, learning new skills, and having fun in a relaxed, welcoming environment.

For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com



















Benefits of Pigeon Pose• Opens the hips and releases deep tension• Stretches the glutes and piriformis muscles• Lengthen...
29/07/2026

Benefits of Pigeon Pose

• Opens the hips and releases deep tension
• Stretches the glutes and piriformis muscles
• Lengthens the hip flexors (especially in the back leg)
• Improves hip mobility and flexibility
• Helps relieve stiffness from prolonged sitting
• Gently stretches the lower back
• Encourages better posture and alignment
• Supports healthy movement in the knees and pelvis
• Promotes relaxation and stress relief through deep breathing
• Creates a sense of calm by encouraging you to slow down and let go

Remember: Pigeon Pose should never be painful. Support yourself with a block or bolster if needed, and always listen to your body.

Join us on Wednesdays at 8am and 18h15 for your yoga fix of the day :)

For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com

Come and dance with Teacher Michael! In my classes, students can expect a balance of technique, creativity, and fun. We...
28/07/2026

Come and dance with Teacher Michael!

In my classes, students can expect a balance of technique, creativity, and fun. We work on developing strong movement foundations while also encouraging curiosity, individuality, and self-expression. Every dancer's journey is different, and I love helping each student find their own voice through movement.

Michael teaches modern on Thursdays at 16h30
Salsa on Fridays at 17h30
And Wedding couples

For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com

Your mat is waiting...Take a moment for yourself this week. Whether you need to build strength, improve flexibility, cal...
25/07/2026

Your mat is waiting...

Take a moment for yourself this week. Whether you need to build strength, improve flexibility, calm your mind, or simply breathe, we'd love to welcome you into our beautiful studio.

Our classes are suitable for all levels, and every body is welcome. 💚

🧘 Weekly Yoga Schedule

Monday
8:00 - 9:00 | Vinyasa Yoga

Tuesday
8:00 - 9:00 | Hatha Yoga

Wednesday
8:00 - 9:00 | Bolsters & Blankets (Restorative Yoga Course)
6:15 - 7:15 pm | Restorative Yoga

Thursday
8:00 - 9:30 | Ashtanga Yoga

Saturday
9:00 - 10:00 | Vinyasa Yoga

📍 The Art of Movement
101 Barry Hertzog Avenue, Emmarentia

📲 WhatsApp: 076 686 3280
📧 [email protected]
🌐 www.theartofmovementsa.com

Book your spot today and make this week the one where you put your wellbeing first. 🌿✨

Address

101 Barry Hertzog Avenue, Emmarentia
Johannesburg
2195

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 19:30
Saturday 05:30 - 12:30

Telephone

+27114860638

Website

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