09/05/2026
Still looking for the perfect mothers day gift?
Contact us for a digital or physical gift voucher :)
For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com
Dance & Yoga Studio The Art of Movement is a passionate studio specializing in dance and yoga. We offer ballet, modern and tap dancing from ages 5 and up.
We also offer yoga classes for beginners and experienced yoga students
09/05/2026
Still looking for the perfect mothers day gift?
Contact us for a digital or physical gift voucher :)
For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com
08/05/2026
You're never too young or too old for yoga :)
Come practice with us every weekday at 8am. Saturdays at 9am.
For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com
02/04/2026
Yoga begins right where I am - not where I was yesterday or where I long to be.
Join us every weekday at 8am
For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com
31/03/2026
One day is one day! Today was that day for Alicia, who achieved this awesome pigeon pose variation after 8 years of regular practice :)
Well done!
Join us every weekday at 8am for yoga classes!
For more info: DM us / Whatsapp: 0766863280 / Website: www.theartofmovementsa.com
29/03/2026
Schedule your dance classes this week:)
Monday:
17h00: Advanced ballet
18h00: Advanced modern
18h15: Adult Beginner ballet
Tuesday:
18h15: Beginner Waltz and Chacha
19h30: Partner Dance
Wednesday:
16h30: Intermediate Ballet
17h30: Pointe Work
18h30: Level 2 Salsa
Thursday:
17h30: Advanced modern
18h00: Beginner Ballet
18h30: Advanced Tap
19h00: Beginner contemporary
Friday:
11h00: Adult modern
17h30: Beginner Salsa
Saturday:
12h30: Adult Modern
28/03/2026
Little yogi. BIG heart!
Join us for yoga at 9am every Saturday :)
And 8am on weekdays.
Contact Us on 076 686 3280
www.theartofmovementsa.com
13/03/2026
Learn to Waltz & Cha Cha in just 6 weeks
Join our Beginners Partner Dance Course with JP & Angelique.
24 March - 28 April
Every Tuesday | 18h15 - 19h15
The Art of Movement - Emmarentia
R650 per person
Limited spaces available. Booking essential.
Book now:
www.theartofmovementsa.com/partner-dance
Whatsapp Us:
076 686 3280
23/02/2026
Today in yoga, we did tiger pose:
> Strengthens the spine, hips, and thighs while improving flexibility.
> Tones abdominal muscles, which aids digestion and boosts blood circulation.
> Known to relieve sciatica and reduce tension in the lower back
Contraindications: Avoid if you have recent or chronic back, hip, or knee injuries, or if you are pregnant.
Join us at 8am Hatha tomorrow:
076 686 3280
www.theartofmovementsa.com
19/02/2026
Guest Teacher!
Join Itu Sifiso for adult ballet and contemporary at 18h00 - 20h00 tonight.
Contact us to book your spot:
076 686 3280
www.theartofmovementsa.com
#
Plank now 🏋️♀️ wine later 🍷
Join our adult dance classes!
We host ballet, modern, tap, contemporary, sokkie and salsa dancing for the young at heart :)
Drop in: R150
More packages available.
Contact:
0766863280
Www.theartofmovementsa.com
🩰 Student Feature 🩷
Meet Shani!
She loves to dance because it gives her:
"The ability to tune into my body is so grounding! & also the ability to be mobile, powerful & soft at the same time is unmatched 🎠"
Well done, Shani!
Join our kids and adult ballet classes.
Contact us to book your spot:
076 686 3280
www.theartofmovementsa.com
| Monday | 05:30 - 19:30 |
| Tuesday | 05:30 - 19:30 |
| Wednesday | 05:30 - 19:30 |
| Thursday | 05:30 - 19:30 |
| Friday | 05:30 - 19:30 |
| Saturday | 05:30 - 12:30 |