BODYTEC South Africa

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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Waterfall Wilds (opposite Waterfall Corner), Corner Country Estate Drive and Maxwell Drive, Waterfall, Johannesburg.

08/10/2026

NEW MONTH. NEW WEEK. GETTiNG BETTER. EVERY DAY. ⚡️

Different goals. Different journeys.
One commitment of showing up and putting in the work💪🏼

Whether you're looking to get stronger, improve your fitness, move better or simply feel better in your body, there's no better time to start than now.

Don’t wait for the perfect Monday.
Don’t wait for January.
Start today!

20 minutes. Full-body EMS training. Personal Trainer guided.
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📞Call | 🗨️WhatsApp |✉️Email
074 616 3220 | [email protected]

WE’RE BACK ON THE FNB APP! 🔥Use your eBucks, Rands, or a combination of both to unlock exclusive BODYTEC vouchers:⚡R50 T...
30/09/2026

WE’RE BACK ON THE FNB APP! 🔥

Use your eBucks, Rands, or a combination of both to unlock exclusive BODYTEC vouchers:

⚡R50 TRIAL SESSION
Worth R195 | SAVE 75%
⚡10 PRE-PAID SESSIONS — R3,600
Worth R4,500 | SAVE 20%

HOW TO GET YOURS ⬇️
Open the FNB App and follow:
eBucks → Spend → Vouchers → Retail → BODYTEC

Once purchased, you’ll receive an SMS containing your unique voucher code.

Ready to Train Smarter?
Click the Link in the Bio to Schedule your Trial
Session:
📞Call | 🗨️WhatsApp |✉️Email
074 616 3220 | [email protected]
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18/09/2026

You're 20 minutes away.
Total mind, body, and soul reset. ⚡️

In less time than a lunch break, an EMS session triggers a surge of endorphins, cuts through stress, and restores your focus.
• Zero joint strain 🦴
• Zero wasted movement ⏱️
• Maximum return on your time 📈
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Book your Trial Session via the link in our bio.🔗

16/09/2026

Behind every BODYTEC session is a dedicated trainer focused on helping our members get the most from every 20 minutes session.

From personalised muscle calibration and exercise guidance to technique, progression, accountability and ongoing support, our trainers are there to make every session purposeful and personalised.

Book your Trial Session to experience the BODYTEC difference⚡
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05/09/2026

Our BODYTEC Trial is designed to make your first step simple, personalised and pressure-free:

✔️ Goal consultation with a certified coach
✔️ Introduction to EMS Training
✔️ Personalised muscle calibration
✔️ Full EMS training session

No guesswork. No pressure. Just 20 minutes to experience BODYTEC for yourself.
🔥 Winter Trial: Only R50
Use code TRYIT26
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📞 Call | 💬 WhatsApp | 📧 Email
[email protected] | 074 616 3220

🏉 Rugby season is here and that means BRAAI TIME! Enjoying a good braai doesn’t mean you have to throw your healthy habi...
25/08/2026

🏉 Rugby season is here and that means BRAAI TIME!

Enjoying a good braai doesn’t mean you have to throw your healthy habits out the window.
🥩 Choose leaner cuts of meat
🥦 Get your veggies on the braai
🥜 Keep smarter snacks within reach
🥤 Opt for lighter, lower-calorie beverages

It’s all about finding the balance between enjoying the moment and supporting your goals.
Good food. Great company. 🇿🇦

Swipe through for some simple Braai Balance tips and make your next match-day braai work for you.
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20/08/2026

Don't spend hours training when you can train smarter? ⚡

EMS Training delivers a time-efficient, targeted and personalised approach to exercise.

⏱️ 20 minutes/week
💪 Up to 90% muscle activation*
🦵 Low impact on the joints
🎯 Personalised to your goals

Compared with conventional training, EMS allows you to make your training time count without spending hours in the gym.

Less time. More efficiency. Smarter training.

Experience the BODYTEC difference.
🔗Click the link in the bio to schedule your Trial Session💪🏼
📞 Call | 💬 WhatsApp | 📧 Email
074 616 3220 | [email protected]
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18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

Running is excellent for Cardiovascular Fitness, Endurance, and Calorie Expenditure, but it shouldn't be your only form ...
04/06/2026

Running is excellent for Cardiovascular Fitness, Endurance, and Calorie Expenditure, but it shouldn't be your only form of training.

Pairing your running routine with BODYTEC EMS Training helps:
✔️ Improve Strength
✔️ Muscle Activation
✔️ Core Stability
✔️ Recovery

Book your complimentary trial session today and experience the BODYTEC difference💪🏼
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Address

Waterfall Wilds (opposite Waterfall Corner), Corner Country Estate Drive And Maxwell Drive, Waterfall
Johannesburg
1682

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 18:30
Saturday 06:00 - 14:00

Telephone

+27746163220

Website

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