23/01/2020
Thank you to all the clients who have been with us for the last three years. As some may already know, we have decided not to renew our lease and give our time to a business we started years ago and has become a beautiful passion of ours. We will miss each one of you and hold you all close to our hearts. This is still our page though so reach out whenever you want. Follow us on our page to see what we are up to and here is a code for you guys as a parting farewell. Use it on our online store GRS10 much love GRS we will miss you all.
12/11/2019
Hey players 👋 We will be closing on the 22 December while we scout out for a new premises 👀 We will keep you posted Switch Fam ✌️ For now it’s important that you use up your packages before then. We will also not be giving out any more packages for the time being.
Heads up, now until the 22nd of December we will be rewinding to our opening class prices!😁 This means that our single classes will be R120 and student prices will be R90!🤩 Let’s end this off the Switch GRS style 😏
Ts&Cs Apply l See more in store
17/09/2019
Your Switch partner should help you achieve things you never thought you could do. Join our challenge and reach your goals 💪
12/09/2019
Switch it up with us this Sunday with some killer mobility skills from . Book your spot now, limited spots!
10/09/2019
Behind everyone of our awesome challenges are our amazing sponsors! A very big thank you to for getting our clients beach ready and to .body.massage for easing those tense muscles after our annual Unlock Winter Challenge. Look out for our next team challenge coming your way soon 👀
09/09/2019
Happy Monday! Who is your favorite Switch partner to Switch it up with?😎
04/09/2019
It’s Cardio Wednesday today! Today’s extra special because .fit will be taking us through the 6pm class tonight 💥 Make your booking, spots are limited!
02/09/2019
It’s Spring! What are your fitness goals this season?🌸
30/08/2019
It’s finally spring.. what a re-leaf 🌿.. join us to celebrate with 30 blooming stations this Sunday 🌸
Snap a shot showing us your spring spirit in your most colorful gear, tag and and stand a chance to win a R2000 cotton on voucher 🛍
🎁 In-store prizes up for grabs include vouchers, goodies, a fresh pair of trainers and more 🎉 Tag with your favorite spring time jam for him to prep and get you fired up in class 🎧 DM us to guarantee your spot or book online 😉
09/09/2019
04/09/2019
02/09/2019
30/08/2019