One game squash

Private sessions have officially begun! Feel free to send us a message to book your session or for any questions you may have.
Email: [email protected]
WhatsApp: 079 731 7956

Our new short term program “Pre-season base fitness” is now available for purchase. Checkout the link in bio to get a better look at what’s in-store 🏃💨💨💨

Here’s part of a testimony from one of our past clients: “He developed every aspect possible in my game, the physical, tactical, strategic and mental game. I began working with him in 2016 and in 2 years he helped develop my whole game and mindset”. To read the full testimonial check out: https://www.onegamesquash.com/testimonials-1. 💯👀

With a lot of private clubs on the verge of reopening for non-contact sports, we are encouraging our players to shift focus and spend some time on ball skill and solo drills 💪

You are as strong as your mental game 🧠💪

Here is a testimonial from one of our longest standing Management program clients, Alexa Phillips: “I have worked with Ross since the beginning of my junior squash career and he has helped me grow not only in the physical aspect of squash but also the mental aspect. With him being my first formal coach he has inspired me in so many ways and is a big reason for my success.

I have been playing squash for 5 years. Ross was my first coach and left for a new job opportunity shortly after we began. Once he had let I felt as if my motivation was lost and my results weren't quite coming through. Just over a year ago we met up again as Ross came to my hometown to visit his family. We sat down and did goal setting for the future, one of which was top 5 in South Africa. I thought this was crazy and unachievable as I could barely place third in my own province . After a hard month of training with Ross and a few months of being on his Management program I am proud to say that I am currently top 4 in South Africa. I feel unlucky with the fact that Ross cannot physically coach me anymore as we live in different parts of the country but with his programs and knowing that he is one call away when I am in need of help is a great comfort. He always ensures me he is available to help where he can . He has pinpointed my weaknesses and ensured me that they will become some of my greatest strengths. I am so thankful for all the time Ross has sacrificed for me with all the hours on court and am also thankful to have Ross as my coach as I would not be able to have such a love for the game and feel that I would not have been able to reach my full potential in squash without him".

This is a snap from our third and final premium subscription program, the Movement & Fitness program. This program deals with training, conditioning, maintenance & different aspects of movement. We will guide you and help you in achieving your ideal squash physique for your personal level of play. Check out our link in bio for more info 👇👇

Our second premium subscription program is called the “Ball skill program”. This deals with all aspects affecting ball skill, including technique, drills, control drills, skills and accuracy. Checkout the website for more information 👌 Link in bio 👇👇 ✅

“Very productive for me in all aspects, from fitness, to skill, to understanding the game and finally, the ability to stay focused in high pressure situations” 👈 a snippet from a client testimonial. View the full write up on our testimonials page 💯