Yoga Lova

With the sun back out in JHB, the studio is slowly but surely blooming into spring! 💐🌸 Can’t wait to see all our yogis on the mat this week Xx Book now via Octiv or the Discovery App

What is Iyengar Yoga?

A practice centred on precision, inclusion, alignment and awareness. With the support of props, it can be adapted to different bodies and abilities while building strength, stability and confidence.

That’s just a few reasons why we love Iyengar yoga 🧘✨ Book your mat via Octiv or the Discovery app.

You also need to post this this week:

Registration for Abhijata Iyengar is NOW OPEN!
EARLY BIRD OFFER ENDS AUGUST 31 2026

We are thrilled to announce that registration is now open for our much-anticipated workshop with Abhijata Iyengar.

Date: 15–19 November 2026
Venue: BAPS Swaminarayan Hindu Mandir & Cultural Complex, Johannesburg

Set aside the dates now and commit to this immersive 5-day intensive workshop, where you will nurture your mind, body and soul through the beautiful teachings of Iyengar Yoga.

Adding to the experience, the magnificent Mandir complex includes the renowned Shayona Pure Vegetarian Restaurant, with a delicious pure-vegetarian lunch included each day.

This is a rare opportunity to learn from one of the most respected teachers in the Iyengar tradition and is not to be missed.

Early Bird Rates:
Discounted Early Bird rates are available extended until 31 August 2026.

For full details and registration:
https://bksiyengar.co.za/events/

Moving with intention this week✨

Our focus: Backbends — opening the heart, creating space through the chest, improving spinal mobility, and leaving you feeling energised from the inside out.

Come breathe, move, open & reset. 🧘‍♀️

Celebrating the strong, inspiring and beautiful women who make Yoga Lova what it is. 🤍

Here’s to supporting one another, lifting each other up, and creating a community where every woman feels empowered to grow, move and shine.

Happy Women’s Day from Yoga Lova 🌸✨

Celebrating the strong, inspiring and beautiful women who make Yoga Lova what it is🩷

Here’s to supporting one another, lifting each other up, and creating a community where every woman feels empowered to grow, move and shine.

Happy Women’s Day from Yoga Lova 🧘‍♀️🌸🎀

Elevating workplace wellbeing, one breath at a time.

It was a pleasure hosting a corporate yoga session for Search King Africa—creating space to move, unwind, and reconnect beyond the desk. It was so wonderful to host your beautiful company in our studio. ✨

We are so very saddened to hear of the passing of our dear teacher, David Jacobs.
Brendi and I were privileged to spend so many special hours with David and Jurgen at their beautiful haven in Oudtshoorn. Those weekends of practice, learning, laughter and conversation are memories we will always treasure.
David was one of our dearest teachers. His passion for Iyengar Yoga, his generosity in sharing his knowledge, and his unwavering commitment to the practice inspired countless students for more than 40 years. His magnificent studio and farm were unlike anywhere else—a place of learning, peace and extraordinary dedication.
Thank you, David, for your wisdom, your kindness, and the legacy you leave behind. Your teachings live on in every student whose life you touched. We are sure Jurgen was waiting for you with a cup of coffee, a warm blanket and his huge hug.
May David’s special soul rest in peace

Welcome home, Nadine. 🤍

After two inspiring weeks of yoga training in France, Nadine returns to the studio this Sunday with fresh knowledge, renewed inspiration, and so much to share. We can’t wait to welcome you back to the mat and continue growing together.

See you on Sunday. ✨