23/09/2017
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Personal Training and Pilates Studio here to help you meet your fitness and training goals! Private Sessions
Duet Sessions
Group Classes
Join us Today!
Beyond Fitness is a private personal training studio situated @ 30, 7th ave. Parktown North, Johannesburg. We are involved with one-on-one personal training and we are determined and driven to meet our clientβs needs and training goals. Beyond Fitness is proud to have qualified, focussed and result driven personal trainers with years of experience. A regular battery of tests and goal setting is done between client and trainer as we work to meeting our clientβs needs.
23/09/2017
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11/08/2017
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25/07/2017
Remember that summer bodies are made in winter, don't give up on your training!
21/07/2017
Happy Friday everybody have a wonderful weekend!!
12/07/2017
20/06/2017
Here are some facts on Quinoa you never knew about π€ Do you know of any other benefits?
18/06/2017
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Tag a friend!
16/06/2017
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14/06/2017
The best way to get rid of stiffness is to get the Lactic acid out of your muscles, the best way to do this is to move- get blood to those sore muscles- oxygen in, lactic acid out. Don't stop moving!!!