Pilates Connection

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Pilates Connection A Pilates & Yoga studio in Parktown North. We provide a range of Pilates classes & Aerial Yoga classes to suit your needs.

The Pilates Connection is a Pilates studio in Parktown North. We provide a range of Pilates personal training, from group to private classes. If you are interested in doing Pilates we would love to have you, we offer free trial sessions to all first-time customers. The Pilates Connection is a relatively new studio but our co-founder and manager Nadia Nikolova has had many years of experience in the industry by starting off at other Pilates studios in the area. We offer a fully equipped Pilates Studio, using the very best Equilibrium Pilates equipment. Our instructors tailor each session to our your needs to ensure that you get the best value from our services. You can find us on google maps, we are only about 1 kilometre from Rosebank Mall.

The puppies from Happy Yappers Animal Sanctuary are coming back this Saturday! 🐶🥹 A few spots left for this weekend’s Pu...
05/10/2026

The puppies from Happy Yappers Animal Sanctuary are coming back this Saturday! 🐶🥹
A few spots left for this weekend’s Puppylates!

We love this prop! 🤍More stability. More challenge. More control.
29/09/2026

We love this prop! 🤍
More stability. More challenge. More control.

Real throwback to where it all began… Remember this space? 🤍
17/09/2026

Real throwback to where it all began… Remember this space? 🤍

A balanced body is a connected body. 🤍Pilates teaches us to move from the center — with control, precision and purpose.
16/09/2026

A balanced body is a connected body. 🤍

Pilates teaches us to move from the center — with control, precision and purpose.

The year Joseph Pilates opened his first studio in New York…✨Happy 100 years of movement, strength & mindful practice.
19/08/2026

The year Joseph Pilates opened his first studio in New York…✨

Happy 100 years of movement, strength & mindful practice.

🐾 Our next Puppylates date 🐾📆 12 September 🕰️ 11:30am and 12:30pm💰 R230
14/08/2026

🐾 Our next Puppylates date 🐾

📆 12 September
🕰️ 11:30am and 12:30pm
💰 R230

🐶 We have a few spots left in our Puppylates class this weekend⏰ 8 August 11:30am and 12:30pmDM us for more information
03/08/2026

🐶 We have a few spots left in our Puppylates class this weekend
⏰ 8 August 11:30am and 12:30pm
DM us for more information

Wunda Work ~ fun fact: it looks small, but it can hit your whole body in seconds 💪
29/06/2026

Wunda Work ~ fun fact: it looks small, but it can hit your whole body in seconds 💪

Friday feels are better upside down 🙃 Aerial Yoga • Fridays • 7:00 AM 🤎
26/06/2026

Friday feels are better upside down 🙃
Aerial Yoga • Fridays • 7:00 AM 🤎

Strengthen. Stretch. Snuggle. 🐶Pilates with adorable Happy Yappers Animal Sanctuary foster pups… Our next Puppylates cla...
17/06/2026

Strengthen. Stretch. Snuggle. 🐶

Pilates with adorable Happy Yappers Animal Sanctuary foster pups… Our next Puppylates class is coming soon!

📅 11 July
⏰ 11:30 & 12:30
📍Pilates Connection, Parktown North 🐾

Address

15 7th Avenue Parktown North
Johannesburg

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 13:00
Saturday 06:00 - 13:00

Telephone

+27728289736

Website

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