26/05/2026
Feet in straps. It’s a feeling.
Pilates Connection
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A Pilates & Yoga studio in Parktown North. We provide a range of Pilates, Aerial Yoga & Yoga classes to suit your needs.
The Pilates Connection is a Pilates studio in Parktown North. We provide a range of Pilates personal training, from group to private classes. If you are interested in doing Pilates we would love to have you, we offer free trial sessions to all first-time customers. The Pilates Connection is a relatively new studio but our co-founder and manager Nadia Nikolova has had many years of experience in th
26/05/2026
14/05/2026
& here is our second Puppylates class date 🎊
⏰ Saturday 6 June - 11:30
09/05/2026
Sun out, pups out ☺️
Our first Puppy Pilates class in the sun last weekend = 12/10
05/05/2026
✨ In honour of our Breathwork launch this week with — why we brought it to life ✨
04/05/2026
✨ Breathwork Fridays ✨
Join us every Friday at 4PM for a gentle breathwork session with to help you relax, reduce stress, and reset your nervous system.
🧘♀️ Slow down, breathe, and restore balance.
📍 Pilates Connection
🕓 Fridays | 4PM
DM to book 💫
25/04/2026
🎊 Another year stronger! 🎊
Haaaappiest birthday to you Nath!
Wishing you a year full of success, happiness and well-deserved moments of rest! 👌
21/04/2026
Fold, lift, hold… and shake a little 😄
17/04/2026
✨2015✨
🤩 Where it all began…
Small space, only a few equipment pieces and a whole lot of dedication 🤍🤍🤍
14/04/2026
Something special is coming… 🐾
PUPPYLATES 🐶
Pilates + puppies = the cutest workout ever
📅 Sat, 2 May
⏰ 11:30am & 12:30pm
💰 R190 + donation
✨ We’ll MATCH all launch donations!
13/04/2026
Studio life has kept us busy and we’ve been quiet on here 💛, but we're back and will be posting a little more now…💃
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Telephone
Address
15 7th Avenue Parktown North
Johannesburg
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 13:00 |
| Saturday | 06:00 - 13:00 |