Our mission is to create safe and healing spaces for you to connect back to yourself through yoga, b
Join us as we move through the lunar cycles, finding strength in the stillness and freedom in our own movement.
04/10/2021
CREATIVE AND CURIOUS - a retreat 🪴🙏🏽
Come play in the Magaliesburg Mountains with us for a weekend of pure bliss!
It’s not a typical yoga retreat - although there will be yoga!
We will swim in the dam and drink cocktails and play games and have a silent disco and eat delicious food and HAVE FUN!! we have a few spots left and would LOVE for you to join us 🥰
DM your email address for more details 🙏🏽
Are you thinking about Budokon on the on the 2nd of October but not really sure what Budokon is?
Here’s a little taste of our warrior dance. Budokon is all about slow transitions, finding strength in the stillness. The control of both body and mind dances the fine line of the yogi and the warrior 💪🏽
We only have 8 spaces left. Head to the link in my bio to book your spot 🙏🏽
23/09/2021
BUDOKON ON THE ROOFTOP 💪🏽
Come join us on the in Parkhurst on 2 October 2021 for a spring inspired warrior flow, diving deep into our inner strength, understanding and sense of self.
Budokon is a fine line between the dance of the yogi and the warrior 🙏🏽💪🏽
Come play!
8:30-9:30
R150pp
Limited to 12 spots
Put some sun cream on and come ready to groove 🕺
Stick around afterwards for some handstand play and general chit chat - how wonderful we can all connect again ❤️
Send us a message to book your spot.
06/09/2021
CREATIVE AND CURIOUS
- A RETREAT!
Want to take the weekend off to get out of the city and breathe a little deeper in the fresh mountain air?
Come join us for a FUN weekend away in the Magaliesburg Mountains where there will be:
- Yoga
- Walks in Nature
- Art and Creative Sessions
- Silent Disco
- Games
- Delicious Food
- Cocktails
- Like Minded People
- FUN
11th - 14th November 2021
Magaliesburg
ONLY 10 SPACES AVAILABLE
Price TBC
Message us if this sounds like something you are interested in so you can be the first to know when the final details land!
Always inspired by kids and their fearlessness! This was such fun with so many giggles!
For the next 3 weeks I’ll be teaching at .studio in Parkhurst! It is such a wonderful space that gets all the creative juices flowing!
Classes are Tuesdays and Wednesdays
16:15-17:15 & 17:30-18:30
DM to book
🥰
27/07/2021
“We can do hard things” -
My favourite reminder when things are tough, scary, sad, tiring - life isn’t supposed to be rainbows and butterflies all year round. Just like the seasons, we go through cycles and it’s in the harder moments that truly define us. Don’t wish them away, sit in them and learn, grow and know, it too will pass! We were born of hard stuff, we can do hard things!
20/07/2021
Sending love to everyone and every living thing ❤️❤️❤️
There is no space for fear, only love lives here 🙏🏽
Today was all about heart openers. In a time where you are inundated with horror of scenes around our country, looting and watching people throw children out of burning buildings to save their lives amidst the chaos that ensues on our door step, feeling helpless and fighting feelings of hopelessness, trying to move with love and set aside fear becomes harder and harder.
There is hope however.
There are communities standing together to protect their livelihoods, there are volunteer programs already putting back the pieces and offering helping hands to those who have lost so much.
There is an awakening awareness to how dire the effects of COVID have been along with the unforgivable corruption and thuggery of our government who stole the very funds that were supposed to keep our people alive.
The world is watching.
Zuma is in jail.
This is the beginning of a new era - the rest will see their day in court.
Even though it is a dark time, South Africa is coming together. This is the rock bottom we had coming. If the government loots from the top and leaves nothing for its people, wasn’t it inevitable something had to fall? People are uneducated, hungry, jobless and hopeless. Others are opportunists and thugs following a leader that stole from them, putting them in the position they are in! Where is the justice?
Let this be the turning point.
Let this be the beginning of a new chapter. The ashes that turn into the Phoenix. Let the chaos calm and our wounds heal and then let’s get to rebuilding.
Rebuilding a more equal society. Rebuilding to unify.
Rebuilding with honesty and respect for all our incredible cultures.
We can only rebuild with love.
South Africa I hold you in my heart 🇿🇦
12/07/2021
We can choose to live through fear or love. The worse things get, the more we are inclined to move through fear but it is the most pivotal time to move through love.
We will only heal with love ❤️
| Monday | 09:30 - 19:00 |
| Tuesday | 09:30 - 15:30 |
| Wednesday | 09:30 - 15:30 |
| Thursday | 09:30 - 19:00 |
| Friday | 07:30 - 15:30 |