At the SMA Centre, students start off by learning the foundational principles of martial arts.
Learning the basic techniques, stances and exercises are an essential part of one’s training, without which students cannot progress. Combining an array of traditional Chinese martial arts classes with an exciting offering of cutting-edge Mixed Martial Arts styles, SMA provides students with a comprehensive offering of martial arts, self-defence and meditative lessons that are suited to any age or
19/03/2026
Congratulations to the 刘帅猛武术中心 Shuaimeng Liu Martial Arts (SMA) Centre Team for their outstanding performance at the Guateng Wushu Federation (GPWF) Provincial and Open Wushu Championships on Saturday, March, 14 bringing home 21 gold medals and 3 silver! 🥇🥈
10/01/2026
Athlete
AOTM 10 |South African Phoenix -- The Transformative Kungfu Odyssey of Allan Hackner🫶🫶❤️❤️
https://www.iwuf.org/en/news/ydy/2025/1031/10249.html
AOTM 10 |South African Phoenix -- The Transformative Kungfu Odyssey of Allan Hackner - IWUF Athlete AOTM 10 |South African Phoenix -- The Transformative Kungfu Odyssey of Allan Hackner 2025.10.31 by iwufteam Eighteen years ago South African athlete Allan Hackner suffered a serious neck injury during karate training and was told by his neurosurgeon that if he didn't have surgery immediately...
07/12/2025
Congratulations to Team SMA for their outstanding performance at the SAWF National Championships and Trials on Saturday, bringing home 17 gold medals and 1 silver! Thank you for all your support! 🥇 🥇
07/11/2025
Congratulations to Allan Hackner from Shuaimeng Liu Martial Arts (SMA) Centre for being selected to represent South Africa at the 10th World Kungfu Championships Emeishan, China, in October 2025, as a member of the National Protea Traditional Wushu Team, and for bringing home a bronze medal for placing third in his bare-hand routine and a 'second prize' silver medal for his spear routine.
03/09/2025
"The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Tai Chi."
09/08/2025
"If you take anything I say with any seriousness whatsoever, go study tai chi. It will make you live longer."
20/07/2025
"Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in Taichi, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive."
06/07/2025
“You are braver than you believe, stronger than you seem and smarter than you think.”
15/06/2025
"It's not what we do for your children, but what we have taught them to do for themselves, that will make them successful human beings."
Congratulations to all the little ones who passed their light Blue Level grading in Wushu 🥰🥰❤️❤️😘😘
11/06/2025
"Martial arts is a way of life, not just a sport."
26/05/2025
Another Shuaimeng Liu Martial Arts Centre (SMA Centre) achievement 31 Gold, 2 Silver, totalling 33 medals at the Gauteng Provincial & Open Wushu Championship Event this past Saturday. Thank you for your support 👊👊👊
24/05/2025
All the best to our Athletes 👊👊👊👊👊