16/09/2023
just smile
Cry_at_gym
Share
Why
-Attract & Inspire
-Be Attracted & Inspired
�
By people who challenge themselves
�Mentally &
�Physically
�
Through constancy at gym & food
16/09/2023
29/11/2022
Morning session done, chest and triceps pumped...skipped Monday, was a cathup session
No excuses
15/07/2022
💪
23/07/2020
17/05/2020
Covid19 cant stop us
11/03/2020
Doing new things at a fast pace to challenge our bodies by boxing at B2 personal training studio. Come check out the studio at Blue Hills Shopping Complex, Midrand
09/10/2019
We strengthen and build our body. The way we execute our mission is by using light weights and doing the seated cable row exercise. By doing that we are engaging our Back and Shoulders.
08/10/2019
Get out of your comfort zone and stay there.
Thank you for mentoring me
@ Virgin Active SA
07/10/2019
The journey continues
03/10/2019
A kick class is a lifetime of challenges crammed into 1 hour. The class is conducted by tarained warriors who seek to find the weakness in mind and body. The class instructors also seek to find those students who can lead in an environment of constant stress, chaos, failure and hardships.
➖
I have been a qualified Kick instructor from April.
Every wednesday at Virgin Active Waterfall 17:30
with
and
You can start next week wednesday
02/10/2019
The purpose is to keep on learning in every kick class. This 2 kick instructors keep pushing everyone to be more productive and lift themselves up to achieve their grate potential
➖
and majoro thanks for pushing us
@ Virgin Active SA
27/09/2019
because it is leg day
Want your business to be the top-listed Gym/sports Facility in Johannesburg?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Johannesburg