Studio Kairos

This Women's Day (observed) come and dance with us!💃💃

Hello everyone,

We can't believe it, but August is already here! Here is our confirmed schedule for the upcoming month🌿 There's lots happening at the studio and save the dates for:

1. ☕️ Coffee & Connect: 7 August (Nia & M2H classes combined)
2. 💃Women's Day Jam: 10 August
3. 🌕🕺Full Moon Floorplay Class & Throwback Friday: 28 August

We look forward to seeing you at our events and classes!😁

Save the date for Coffee and Connect in August!☕️ Natascha returns and will hold space with a Way of Council Circle to continue the conversations that were started last month🏵

Council is a simple and powerful practice of gathering together to share and to listen to each other

Join us to share your story and connect with others in the circle🌀

Come learn the Moves of Nia!💃🏻✨

Whether you're new to Nia, or just need a reason to come move and learn more about Nia Technique the 52 Moves is for you!

Come to all 3 and pay R450,00, and if you have a Studio Kairos 4 class card you can redeem sessions for these classes too🎶

Our July schedule is out!

Don't forget about Coffee and Connect on Friday 3 July☕️ Due to this, the Moving to Heal and Nia class will be combined again for the first Friday of the month.

Then throwback Friday with Avril is on 31 July🕺💃

Looking forward to this month and seeing you in the studio!

Join us for Coffee & Connect this Friday☕

This month Susan is chatting with Natascha and we'll be learning more about her journey of self-discovery, empowerment and why she is called to help others find their purpose too!🌱

We're looking forward to getting to know Natascha better and to find out more about how she works with people to share their gifts with the world🌻

International Yoga Day was a wonderful celebration of moving one's body on the Winter Solstice!🌞

Manya, Susan and Dominique led a class through a series of asanas and shared their different styles of yoga!🪷 It was a really cold day and we are so grateful to everyone who showed up and shared a gentle and carefilled morning with us!🙏

After the class, we warmed up with a hot cup of tea or coffee and munched on the mouthwatering rusks that we had on offer as a treat!☕

Due to high demand, please dm us and we'll share the rusk makers contact details, if you like us are still dreaming of them🤤

We are so excited to welcome everyone to our special green space this International Yoga Day!🌳🍂

The shared class will be taught by our amazing teachers!✨️ Swipe to find out more about the energy they bring to their practice and to the studio🌀

Then we have some awesome prizes to be won (winners will be decided by random draw) on the day🏵️ Afterwards, we're looking forward to relaxing and chatting over delicious rusks with a warm cup of tea or coffee☕

Don't forget to dress warmly, bring your yoga mat and arrive at least 15 minutes before!😊

See you there!😁🪷

A Nia Jam is a great way to experience different Nia teachers in one class. Join Julia KH and others at the Youth Day Jam on 16 June 😍

It's a dance class incorporating 9 Movement Forms through a mindful cardio workout, but so much more... 😎💃🌟

Have a friend who has never done Nia before but want to share the joy with them? They can join for free!

We are also collecting pre-loved jersey donations for on behalf of St Katharines school ; every donation will help keep a child warm this winter.

(And don't forget to bring a jersey donation to pop in the box at Studio Kairos ).

www.niagp.co.za