What are the opening hours?

Monday 07:45 - 10:30 18:00 - 19:00 Tuesday 07:45 - 10:30 18:00 - 19:00 Wednesday 07:45 - 10:30 18:00 - 19:00 Thursday 07:00 - 10:30 Friday 07:45 - 10:30 Saturday 07:45 - 11:30 Sunday 07:45 - 10:30

Studio Kairos

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Studio Kairos

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The home of the Nia Technique in Johannesburg, South Africa
13 Nia, 2 Aikido, 1 Taiji Qigong and 5 Yoga classes a week!

The home of the Nia Technique in Johannesburg, South Africa. �
We have 12 Nia classes, 3 Aikido and 2 Yoga classes a week. �
We have the Discovery Vitality app. �

03/10/2026

Join in a global dance community celebration!🌍✨️

We welcome Ann's return to Studio Kairos with a team teach event celebrating our Moving Journey through all these years!💃💃

Come ready to experience a unique class that allows you to Connect + Sense through Joy of Movement and bring a friend!👯

🗓️ Date: Friday, 16 October
🕔Time: Arrive @ 17:00.
Dance from 17:15 to 18:15.
💰Cost: R200 per person.

We will dance to a playlist of music inspired by the 19 years that Ann has been coming to Johannesburg!🎶

30/09/2026

We can't believe we're already in October, but can't wait for more dancing - and there will be plenty of it with Ann coming to do a brown belt training!🐦‍🔥

Changes are coming to the studio, and during this month Susan will be going through a handing over process with Julia Kerr Henkle💃🏽🌿

Save the date for the following events:

1. Welcome Ann Class (16 Oct)🥳
2. Coffee and Connect with Ndumi Hadebe (23 Oct)☕
3. Susan's final class and celebratory brunch (31 Oct)💃🥂

17/09/2026

It's been a year in anticipation for Studio Kairos to host another Brown Belt with Nia - Anniann - Ann Christiansen ✨🤎🤎💫

This October 18-23, we dance into the The Art of Perception Brown Belt.

Ann once again brings her Sacred Athlete prowess to our Dojo and we deepen into the realms....body, mind, emotions, spirit. Join us as we cultivate more flow, and seamlessness in our lives. ✨

If you're a blue belt and looking to take the next step in your Nia education or are looking to retake the brown belt this training is for you!👏

We so look forward to welcoming Ann back!😁

ℹ️ More info: https://onlinetraining.nianow.com/courses/nia-brown-belt-with-ann-christiansen-10-18-26

10/09/2026

It's Heritage Day this month and we are so looking forward to dancing and celebrating where we come from together✨

Jam with us and dance in an outfit inspired by your heritage!💃

Looking forward to seeing you there!😁

03/09/2026

Don't forget about our Coffee and Connect happening next week Friday!☕

02/09/2026

We had a magical Jam on Saturday in support of CANSA and thank you to everyone who came out to dance with us to support this great cause💃✨️

A special thank you to NOURISH | Clothing Collection and Be a Natural Wellness for sponsoring prizes for our raffle👗💆‍♀️. The clothes are beautiful, and Beata's reflexology voucher will no doubt be an absolute treat!

We are so grateful to Zoe for coming to speak about her healing journey and sharing with us how Nia Technique taught her how to cultivate a relationship with her body, and how her Nia practice supported her through post-op recovery🙏

Susan then spoke about the different aspects of Nia Technique that help one to live a better, healthier and more joy filled life!🪷🌟

We look forward to continuing to resonate and finally would like to thank you, and Nia Africa for organising this great initiative😁

31/08/2026

Join us for Coffee and Connect in September as we welcome author Karen Lazar as our guest☕️

Without giving too much away, Karen's satirical novel is set in our local Jozi neighbourhood of Linden. It draws on different characters to tell a story of events unfolding in the suburb with a hadeda at the helm of the narrative team. The novel is insightful, relatable and funny!

We so look forward to hearing Karen read to us, and the engaging conversation that is sure to follow on afterwards too!

29/08/2026

We are having another Dance and Art experience next Saturday!💃🎨

Come dance with us and then join in for a Mandala workshop✨

Learn more about Mandalas, how they're made and explore different mark making techniques! Through this process you'll create your own Mandalas under the guidance of Sophie🌀

28/08/2026

Our September schedule is confirmed and we're ready to get our Spring groove on!🌿🌻

Save the dates for:

1. Nia Dance and Mandala & Me Workshop💃🌀

2. Coffee and Connect☕️
- Author Karen Lazar will be coming to share her novel _W is for Witness_ with us.

3. Heritage Day Jam💃🪩

22/08/2026

In Women's Month, Nia is featured in Safair's Inflight magazine 🌿 have a read below here.....
let us know your comments on the article:
What does the Nia workout and lifestyle mean to you? we would love to hear from our dancers about what dancing-through-life means to you?

💫💃💃
click below for the full article:

https://drive.google.com/file/d/1TWOsni9oI-thR-ud4U5Q6RHkRL_5GMop/view?usp=sharing

Address

Studio Kairos, 15 Hume Road, Dunkeld West
Johannesburg
2193

Opening Hours

Monday	07:45 - 10:30
	18:00 - 19:00
Tuesday	07:45 - 10:30
	18:00 - 19:00
Wednesday	07:45 - 10:30
	18:00 - 19:00
Thursday	07:00 - 10:30
Friday	07:45 - 10:30
Saturday	07:45 - 11:30
Sunday	07:45 - 10:30

Telephone

+27685819495

Website

http://www.niagp.co.za/

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